Ingredients for 8 servings:
1. 3 lbs chuck roast
2. 2 tablespoons extra light olive oil
3. 8 carrots, peeled and cut into chunks
4. 8 celery ribs, cut into chunks
5. 1 large onion, peeled and sliced thick
6. 12 small potatoes, peeled
7. 4 cups beef broth
8. 1/2 cup ketchup
9. 2 tablespoons brown sugar
10. 2 teaspoons Worcestershire sauce
11. 1 teaspoon Lawry’s Seasoned Salt
12. salt and pepper

Directions:
1. 1. Salt and Pepper ( lightly) meat and brown in olive oil on both sides-then set aside.
2. 2. Put half of the carrots, onion, celery and potatoes into the crock pot.
3. 3. Place meat over.
4. 4.Put the other half of the veggies/potatoes on top of the meat.
5. 5. Mix together the beef broth, brown sugar, ketchup, worcestershire sauce, and seasoned salt. Pour Mix over the meat/veggies.
6. 6. Cook on High setting for first hour then turn down to low and cook for another 7 hours ( more or less). test seasonings before serving and add additional salt and pepper if neccessary.