Ingredients for 1 servings:
1. 1/2 cup oatmeal
2. 1/2 tablespoon sugar or 1/2 tablespoon honey
3. 1 teaspoon cinnamon
4. 1 teaspoon baking powder
5. 1/2 grated apple
6. 1/2 cup milk or 2 tablespoons yoghurt
7. 1/2 tablespoon canola oil or 1/2 tablespoon sunflower oil

Directions:
1. Mix every ingredients in bowl.
2. Pour in a mug.
3. Bake in microwave for 2-3 minutes. Mug cake should be smooth and wet.
4. Serve with white yoghurt, cinnamon, chocolate, whiped cream or anything you like.

Enjoy your meal!