Ingredients for 4 servings: 1. 600 g potatoes2. 2 tablespoons extra virgin olive oil3. sea salt, to taste4. fresh ground pepper, to taste5. 200 ml dry white wine6. 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme Directions: 1. Pre-heat oven to 200°C.2....
low calorie
Elegant ‘n’ Easy Chicken
Ingredients for 2 servings: 1. 400 g boneless skinless chicken breasts, allow 1/2 breast per serving2. 1 tablespoon canola oil3. 1 cup Pace Picante Sauce4. 1/3 teaspoon garlic powder5. 2 tablespoons water Directions: 1. Heat oil in skillet; brown chicken; drain...
Marinated Velveted Chicken for Stir-Fry
Ingredients for 4 servings: 1. 1/4 cup soy sauce2. 1/4 cup dry sherry3. 1 cup water4. 1 lb boneless skinless chicken breast, trimmed of excess fat5. 2 tablespoons toasted sesame oil6. 1 tablespoon cornstarch7. 1 tablespoon unbleached all-purpose flour Directions: 1....
Creamy Cauliflower and Brie Soup
Ingredients for 1 servings: 1. 1 tablespoon olive oil2. 1 large head cauliflower, chopped3. 1 onion, diced4. 3 tablespoons flour5. 4 cups chicken broth6. 1 cup skim milk7. 1 teaspoon thyme8. 6 ounces brie cheese, rind removed9. salt and pepper, to taste10. green...
Low-Fat Zippy Kidney Bean Dip
Ingredients for 12 servings: 1. 1 1/2 cups red kidney beans, Cooked2. 1/2 cup low-fat sharp cheddar cheese, Chopped3. 3/4 cup plain low-fat yogurt4. 1/4 teaspoon garlic powder5. 2 teaspoons jalapeno peppers, seeded and chopped6. 1/4 teaspoon chili powder7. 1/2...
Cucumber and Avocado Sushi
Ingredients for 6 servings: 1. 1 1/4 cups water2. 1 cup uncooked glutinous white rice (sushi rice)3. 3 tablespoons rice vinegar4. 1 pinch salt5. 4 sheets nori (dry seaweed)6. 1/2 cucumber, sliced into thin strips7. 1 avocado, peeled, pitted and sliced Directions: 1....
PEAS & MUSHROOM SOUP
Ingredients for 4 servings: 1. 1 cup green peas, boiled2. 1/4 cup mushroom, chopped3. 1 onion, chopped4. 2 -3 garlic cloves5. 1 small green chili6. 1/4 cup fresh coriander leaves7. 1/2 teaspoon butter8. 1/2 teaspoon oil9. 1 teaspoon cornflour10. black pepper, as...
Papaya, Cucumber and Shallot Salad
Ingredients for 6 servings: 1. 1 papaya, preferably unripe2. 1 cucumber3. 1 1/2 tablespoons superfine sugar4. 1 1/2 tablespoons lime juice5. 3 tablespoons fish sauce6. 12 mint leaves7. 3 shallots, peeled and finely sliced8. 12 cherry tomatoes, halved9. 1 red chili...
Napa Valley Red Wine Applesauce
Ingredients for 6 servings: 1. 8 tart apples, about 4 pounds peeled, cored and sliced2. 3/4 cup dry red wine3. 1/3 cup sugar4. 1 bay leaf5. 3 tablespoons butter Directions: 1. Combine apples, red wine, bay leaf and sugar (adjust the amount of sugar based on your...
Indian-Spiced Chicken and Spinach
Ingredients for 4 servings: 1. 2 tablespoons cooking oil2. 1 onion, chopped3. 3 garlic cloves, chopped4. 1 tablespoon ginger, chopped5. 1 tablespoon ground cumin6. 1 tablespoon ground coriander7. 1/2 teaspoon turmeric8. 1/2 teaspoon paprika9. 1 1/2 teaspoons salt10....
Virginia’s Green Beans
Ingredients for 4 servings: 1. 4 cans green beans, rinsed & drained2. 1 lb ground turkey3. 1 can tomato paste4. salt5. pepper6. allspice Directions: 1. Brown ground turkey in pan.2. In another pan dissolve tomato paste with 3 cups water.3. Put green beans& cooked...
Get Juiced
Ingredients for 1 servings: 1. 4 carrots2. 4 asparagus spears3. 2 tomatoes4. 1/4 cup cilantro5. 1 apple6. 1 slice fresh ginger7. 1/2 teaspoon curry8. 1/2 teaspoon cayenne9. 1/2 teaspoon soy sauce Directions: 1. Cut all vegetables and ginger to fit into juicer and...
Vegetable Beef Barley Soup
Ingredients for 4 servings: 1. 1/2 lb extra lean ground beef2. 1 (14 1/2 ounce) can stewed tomatoes, undrained, cut up3. 1 (14 ounce) can beef broth4. 1 (8 ounce) can no-salt-added tomato sauce5. 1 cup frozen mixed vegetables6. 1/3 cup uncooked quick-cooking barley...
Cabbage Casserole
Ingredients for 6 servings: 1. 1 head cabbage, shredded2. 46 ounces tomato juice3. 2 lbs cooked ground turkey4. 2 cups rice (precooked) Directions: 1. Layer with cabbage in bottom of 9x14 inch pan.2. Bake at 350 degrees covered for 1 hour. Enjoy your meal!
Pineapple Sweet and Sour Sauce
Ingredients for 6 servings: 1. 2 (14 ounce) cans pineapple tidbits (drained and reserve the juice from both cans)2. 3 tablespoons cornstarch3. 1 -2 tablespoon vegetable oil4. 2 garlic cloves (minced, or to taste)5. 1 pinch cayenne pepper6. 1/2 cup ketchup7. 1/2 cup...
Jalapeno Relish
Ingredients for 1 servings: 1. 2 lbs jalapenos2. 2 lbs tomatoes3. 1 large onion4. 4 garlic cloves, minced5. 2 tablespoons oregano6. 3 cups vinegar7. 1 1/2 cups water8. 6 -7 teaspoons sugar9. 6 -7 teaspoons salt Directions: 1. Chop jalapenos, tomatoes and onion.2....
Raspberry Mojito
Ingredients for 1 servings: 1. fresh mint leaves2. 3 whole fresh raspberries3. 1 lime, juice of4. 2 teaspoons sugar5. ice6. 1 1/2 ounces spiced rum7. club soda Directions: 1. In a highball glass, muddle the mint, raspberries, lime juice and sugar.2. Fill a cocktail...
Spinach and Egg Sauté
Ingredients for 1 servings: 1. 3 ounces spinach2. 1 egg, beaten3. salt4. pepper5. cooking oil6. 1/2 tablespoon soy sauce7. 1/2 tablespoon sake Directions: 1. Blanche spinach in boiling salted water. Squeeze out the water and chop. Stir the salt and pepper into the...
Risotto Milanese
Ingredients for 2 servings: 1. 2 tablespoons olive oil2. 4 tablespoons butter (divided)3. 1 onion (chopped fine)4. 1/2 teaspoon saffron thread (chopped)5. 1 quart chicken broth6. 1 cup arborio rice7. 1/2 cup white wine8. 1/4 cup parmigiano-reggiano cheese (freshly...
Bermuda Fish Chowder
Ingredients for 4 servings: 1. 2 tablespoons vegetable oil2. 3 stalks celery, chopped3. 2 carrots, chopped4. 1 onion, chopped5. 1 green bell pepper, chopped6. 3 garlic cloves, minced7. 3 tablespoons tomato paste8. 4 cups clam juice9. 2 potatoes, peeled and cubed10....
Sweet and Sour Pearl Onions
Ingredients for 4 servings: 1. 1/2 cup distilled white vinegar2. 1/3 cup sugar3. 1/2 teaspoon salt4. 1/4 teaspoon thyme5. 2 (10 ounce) packages frozen pearl onions6. 2 tablespoons chopped parsley Directions: 1. In a nonstick skillet, bring vinegar, sugar, salt and...
Poached Pears in Cranberry Syrup
Ingredients for 8 servings: 1. 4 cups cranberry juice2. 1 cup light corn syrup3. 8 slices unpeeled fresh ginger (1/4 inch thick)4. 2 cinnamon sticks (2 to 3 inches)5. 8 slightly under ripe pears (with stems attached) Directions: 1. In heavy 4-quart pan combine...
Porridge
Ingredients for 8 servings: 1. 1 cup stoneground whole wheat flour2. 1 quart water3. 1 pinch salt4. 10 large dates, chopped5. 3 tablespoons almonds, cut Directions: 1. Add salt to water and boil.2. Lower heat and add flour, stir with a whisk until desired...
Roasted Parmesan Potatoes
Ingredients for 4 servings: 1. 4 medium potatoes2. 1 tablespoon vegetable oil3. 3 tablespoons parmesan cheese4. 2 tablespoons chopped parsley5. 1 teaspoon paprika6. 1/2 teaspoon garlic powder7. 1 teaspoon salt8. 1/8 teaspoon cayenne pepper Directions: 1. Preheat...
Frosty Mocha
Ingredients for 4 servings: 1. 1 1/2 cups milk2. 1/3 cup chocolate syrup3. 2 tablespoons instant malted milk powder4. 2 tablespoons instant coffee, dry5. 3 1/2 cups small ice cubes Directions: 1. In blender container, place all ingredients except ice; blend until...
Grilled Zucchini
Ingredients for 6 servings: 1. 4 -6 zucchini2. 3 tablespoons olive oil3. salt and pepper Directions: 1. Wash the and remove the ends. Leave skin on and slice lengthwise.2. Put olive oil in a bowl and add salt and pepper.3. Dip zucchini slices into oil mix then grill...
Eggplant (Aubergine) and Bow-Tie Noodles
Ingredients for 4 servings: 1. 8 ounces bow tie pasta2. 8 cups eggplants, peeled and cubed3. 2 cups onions, diced4. 3 cups low-sodium tomato sauce5. 1 pinch ground red pepper6. 1/2 cup parmesan cheese, grated Directions: 1. Cook the noodles in a large pot of boiling...
Shrimp Fra Diavolo
Ingredients for 4 servings: 1. 1 lb raw shrimp, deveined, shell in2. 3 tablespoons ketchup3. 2 tablespoons olive oil4. 2 tablespoons chili sauce or 2 tablespoons asian chili paste5. 1 tablespoon garlic, chopped6. 1 cup scallion, thinly sliced (about 6)7. 1/2...
Chicken Skewers With Honey and Turmeric
Ingredients for 4 servings: 1. 1 teaspoon grated fresh ginger2. 1 tablespoon honey3. 1 tablespoon soy sauce4. 1/4 teaspoon turmeric powder5. 1/4 teaspoon cayenne powder6. 1 tablespoon fresh squeezed orange juice7. 1 lb boneless skinless chicken breast, cut in 1 inch...
Spaghetti Sauce
Ingredients for 6 servings: 1. 6 slices thick cut bacon, finely chopped2. 1 cup finely chopped white onion3. 1 lb ground beef4. 4 garlic cloves, chopped fine5. 3 tablespoons finely chopped fresh parsley6. 1 bay leaf, finely crumbled7. 1 teaspoon salt (original...
Lite Rice Pudding
Ingredients for 10 servings: 1. 3/4 cup basmati rice2. 1 1/2 cups water3. 1 pinch salt4. 4 cups skim milk5. 1/4 cup sugar6. 1/2 teaspoon vanilla7. cinnamon or cardamom Directions: 1. bring rice, water and salt to a boil over med-high heat.2. turn heat to very low or...
Steel Cut Oatmeal
Ingredients for 4 servings: 1. 1 tablespoon butter2. 1 cup steel cut oats3. 3 cups boiling water4. 1/2 cup whole milk5. 1/2 cup low-fat buttermilk, plus6. 1 tablespoon low-fat buttermilk7. 1 tablespoon brown sugar8. 1/4 teaspoon ground cinnamon Directions: 1. In a...
Pumpkin Custard „pie”–Low Fat and Delicious.
Ingredients for 9 servings: 1. 1 (15 ounce) can pumpkin puree2. 1 (12 ounce) can evaporated skim milk3. 1/3 cup sugar4. 2 tablespoons sugar5. 1 teaspoon cinnamon6. 1 teaspoon pumpkin pie spice7. 1/2 teaspoon vanilla extract8. 1 1/2 tablespoons flour (I use whole...
Chef-Boy-I-Be Illinois’ Saucy Chicken Cutlets
Ingredients for 4 servings: 1. 4 boneless skinless chicken breasts2. 1 (14 ounce) can diced tomatoes3. 1 (8 ounce) jar sliced mushrooms4. 1 cup dry white wine5. 1/2 cup sliced green onion6. 1 garlic clove7. 1 tablespoon olive oil8. salt and pepper Directions: 1....
Red Snapper With Citrus and Fennel Salad
Ingredients for 4 servings: 1. 4 small radishes, thinly sliced2. 1/2 small fennel bulb, halved cored and shaved paper-thin3. 1/2 small red bell pepper, finely diced4. 1 jalapeno, seeded and thinly sliced5. 1/4 cup coarsely chopped fresh cilantro6. 1 tablespoon...
Mushroom-Barley Casserole
Ingredients for 10 servings: 1. 1 cup chopped onion2. 2 tablespoons butter3. 5 cups sliced fresh mushrooms (cremini, button, or shiitake)4. 2 garlic cloves, minced5. 4 cups water6. 1 cup uncooked regular barley7. 1 (1 1/4 ounce) envelope onion and mushroom soup...
Beans Bourguignonne
Ingredients for 6 servings: 1. 1 large onion, chopped2. 2 tablespoons butter3. 1 large carrot, in half rounds4. 1 large potato, cubed5. 1 cup water6. 3 tablespoons tomato paste7. 1 teaspoon thyme8. 2 bay leaves9. 1 1/2 cups dry red wine10. 4 cups cooked pinto...
Spinach Salad With Parsley Mayonnaise
Ingredients for 4 servings: 1. 1 lb fresh spinach2. 1 large sweet onion, thinly sliced3. 1 red bell pepper, sliced into rings4. 2 hard-boiled eggs, quartered5. 1 cup mayonnaise6. 1/2 cup plain yogurt7. 3 scallions, chopped8. 2 garlic cloves, minced9. 1 tablespoon...
Onion-Mustard Gravy for British Bangers and Mash
Ingredients for 4 servings: 1. 6 tablespoons kerry irish gold butter2. 3 medium onions, thinly sliced3. 1 tablespoon flour4. 1/2 cup red wine5. 1 (14 1/2 ounce) can organic chicken stock6. 2 teaspoons Dijon mustard7. 1 teaspoon Worcestershire sauce Directions: 1....
Crock Pot – Best Chuck Roast
Ingredients for 3 servings: 1. 2 lbs chuck roast2. 2 tablespoons vegetable oil3. 3 potatoes, sliced4. 2 carrots, chopped5. 2 celery ribs, chopped6. 2 onions, sliced7. 2 tablespoons ketchup8. 2 tablespoons Worcestershire sauce9. 1 (10 ounce) cream of mushroom soup10....
Moose Ragout
Ingredients for 6 servings: 1. 3 tablespoons olive oil2. 1/2 teaspoon salt3. 1 medium onion, sliced4. 2 large fresh tomatoes, chopped5. 2 garlic cloves, chopped6. 1 1/2 cups celery, chopped7. 2 lbs moose, cubed8. 1 cup sliced mushrooms9. 1 teaspoon paprika10. 1/4...
Oprah’s Corn Chowder
Ingredients for 4 servings: 1. light vegetable oil cooking spray2. 1 cup chopped onion3. 6 cups fresh corn (12 ears, with any milk collected when removed from the cob)4. 3 cups chicken stock5. 1/2 cup chopped red bell pepper6. 1/2 teaspoon chopped fresh rosemary7....
Mocha Cooler
Ingredients for 1 servings: 1. 1 cup milk2. 1 tablespoon instant coffee granules3. 1 tablespoon chocolate syrup4. 1/4 cup vanilla ice cream or 1/4 cup coffee ice cream5. whipped topping6. chocolate shavings Directions: 1. Combine milk, coffee, syrup and ice cream in...
Mamaw’s Tippy Toe Soup
Ingredients for 6 servings: 1. 3 lbs whole chickens2. 10 cups water3. 1 large onion, chopped4. 1 large baking potato, peeled and diced5. salt and pepper Directions: 1. Boil Chicken and Onion in the Water about 30 minutes.2. Reduce temperature and simmer on low for...
Sweet Rice and Lentil Mango Medley
Ingredients for 4 servings: 1. 2 whole mangoes2. 1 (15 ounce) can of organic lentils3. 1 1/2 cups white rice4. 2 tablespoons brown sugar5. 1/2 cup milk6. 1 teaspoon cinnamon7. 2 1/2 cups water Directions: 1. Add the water and rice in a large saucepan. Put heat on...
Vertonic (Vermouth and Tonic)
Ingredients for 1 servings: 1. 2 ounces dry vermouth2. 4 ounces tonic water (with quinine)3. ice4. orange slice (or other citrus) Directions: 1. Fill a highball glass 2/3 full of ice (crushed, shaved, or cubed).2. Add vermouth.3. Add tonic.4. Stir, garnish and...
French Onion Soup Gratinee
Ingredients for 24 servings: 1. 4 ounces butter2. 5 lbs yellow onions, julienned3. 1 cup beef stock4. 6 1/2 quarts beef stock5. salt, to taste6. pepper, to taste7. 4 -6 fluid ounces dry sherry8. as needed French bread9. 1 1/2 lbs gruyere cheese, coarsely grated...
Jazzyberrylicious (Smoothie)
Ingredients for 1 servings: 1. 1 cup 1% low-fat milk (or whichever kind you like)2. 3/4 cup blueberry yogurt, nonfat is great3. 1/4 cup pomegranate juice (or cranberry)4. 1 cup blueberries, fresh or frozen5. handful of crushed ice (about 4 cubes) Directions: 1....
Quick And Easy Seasoned Potatoes
Ingredients for 4 servings: 1. 6 red potatoes2. 1 cup grated parmesan cheese (dry)3. 1 tablespoon Old Bay Seasoning4. 1 cup extra-sharp cheddar cheese, crumbled or grated Directions: 1. Wash and cube potatoes.2. Mix the Parmesan cheese and the Old Bay Seasoning...
Quick Fresh Sauerkraut
Ingredients for 8 servings: 1. 1 tablespoon olive oil2. 1 small onion, sliced thin3. 2 (10 ounce) packages of shredded green cabbage or 1 medium green cabbage, shredded4. 1 1/4 cups cider vinegar5. 1/2 cup apple cider6. 1/2 cup water, to taste (use less water if you...
AMISH/ Mennonite Dried Beef Gravy MMMMMmmm
Ingredients for 4 servings: 1. 1/4 lb dried beef2. 2 tablespoons butter3. 3 tablespoons flour4. 3 cups milk5. black pepper, to taste Directions: 1. Melt butter in skillet.2. Tear the dried beef into small pieces & stir into the butter.3. Brown meat lightly.4. Stir...
Honey Dijon Chicken from Tiphero.com
Ingredients for 4 servings: 1. 2 tablespoons olive oil, divided2. 3 tablespoons honey3. 1 tablespoon Dijon mustard4. 3 garlic cloves, minced5. 1/2 teaspoon dried oregano6. 1/2 teaspoon dried basil7. 1/2 teaspoon kosher salt, plus more to taste8. 1/4 teaspoon fresh...
For Diabetics – Low Fat Yoghurt
Ingredients for 1 servings: 1. 1 liter low-fat milk (follow the recipe I've posted for diabetics)2. 1 tablespoon yoghurt (made the previous day) Directions: 1. Warm milk in a pot until it is just about lukewarm(not too hot).2. Add the yoghurt and mix well.3. Cover...
Sicilian Spaghetti Sauce (Ragu) No Sugar Added
Ingredients for 4 servings: 1. 1 tablespoon olive oil2. 1 lb ground beef3. 1/4 cup grated parmesan cheese4. 1 teaspoon parsley5. 1/2 cup onion, chopped6. 3 garlic cloves7. 6 ounces tomato paste8. 28 ounces crushed tomatoes9. 1 tablespoon oregano10. 1/2 tablespoon...
Mock Crab Pate
Ingredients for 1 servings: 1. 4 medium ripe tomatoes2. 3 ounces grated cheddar cheese3. 3 eggs, beaten Directions: 1. Combine tomatoes and cheese in a saucepan on low heat and stir gently until cheese is melted.2. Remove from heat and add well beaten eggs.3. Return...
Pumpkin Puff
Ingredients for 4 servings: 1. 1 1/2 lbs pumpkin2. 2 egg yolks3. 2 egg whites Directions: 1. Boil pumpkin in salted water til tender.2. Drain and mash.3. Add egg yolks and mix in well.4. Whip egg whites until soft peaks form then fold in carefully.5. Put mix into...
Florentine Stewed Calamari With Swiss Chard
Ingredients for 6 servings: 1. 1/4 cup extra virgin olive oil2. 4 garlic cloves, chopped3. 1/2 teaspoon hot red pepper flakes4. 1 medium onion, finely chopped5. 2 celery ribs, finely chopped6. 2 medium carrots, finely chopped7. 1 (28 ounce) can whole tomatoes with...
Very Low-Fat Black Bean And Corn Salad
Ingredients for 8 servings: 1. 2 cups canned black beans, drained and rinsed2. 2 cups crisp canned corn, drained3. 1/3 cup chopped red onion4. 1/4 cup chopped fresh cilantro5. 3 tablespoons lime juice6. 1 teaspoon olive oil7. 1/2 teaspoon salt8. 1/2 teaspoon ground...
Potato and Celery Salad with Blue Cheese Dressing
Ingredients for 6 servings: 1. 2 lbs boiling potatoes, quartered lengthwise and cut into ¾ inch slices2. 1/4 cup white vinegar3. 2 stalks celery, chopped fine4. 3/4 cup thinly-sliced radish5. 3/4 cup thawed frozen corn6. 3 scallions, minced7. 4 ounces blue cheese,...
Christmas Spinach Salad
Ingredients for 4 servings: 1. Baby Spinach2. raspberry vinaigrette dressing3. chopped Red Delicious apple4. dried cranberries5. honey-roasted almond (chopped, sliced or whole!) Directions: 1. Toss baby spinach in a large bowl with the raspberry vinaigrette dressing...
Spicy Beef & Veggies Pita Pockets
Ingredients for 6 servings: 1. 1 lb lean ground beef2. 2 large green peppers, chopped3. 1 large yellow onion, chopped4. 1/2 cup fresh mushrooms, chopped5. 1 (12 ounce) jar chili sauce6. 1/2 cup water7. 3 whole wheat pita bread Directions: 1. In a large pot, add...
Thanksgiving for 10: Greens
Ingredients for 10 servings: 1. 3 lbs broccoli2. 4 tablespoons toasted sesame seeds3. 1/2 cup toasted, chopped almonds4. soy sauce Directions: 1. Steam broccoli until tender.2. Add sesame seeds and then almonds.3. Add soy sauce to taste.4. Serve immediately. Enjoy...
Green Beans with Sesame & Garlic
Ingredients for 4 servings: 1. 1 lb green beans, ends trimmed2. 1 tablespoon peanut oil3. 3 cloves garlic, quartered lengthwise4. 1 tablespoon sesame seeds5. 1 teaspoon salt6. 1 teaspoon sesame oil7. 1 teaspoon soy sauce Directions: 1. Cook beans 4 minutes, transfer...
Blueberry Parfaits
Ingredients for 4 servings: 1. 1 cup blueberries2. 1/4 cup apricot preserves3. 1 pint yogurt, frozen,vanilla4. 4 tablespoons almonds, slivered Directions: 1. In a small bowl, combine blueberries and preserves.2. In microwave, cook on high 3-3 1/2 minutes, stirring...
Hummus Soup
Ingredients for 6 servings: 1. 1/2 lb chickpeas, washed and picked over or 1/2 lb equivalent cannd chickpeas2. 6 cups water or 6 cups stock3. 1/2 teaspoon ground turmeric4. 1 teaspoon cumin5. 1/2 teaspoon ground coriander6. 1 pinch saffron or 3 -5 saffron threads7....
Santa Fe Spritzer
Ingredients for 8 servings: 1. 1 cup fresh strawberries2. 1 cup fresh raspberry3. 2 cups apricot nectar, chilled4. 2 cups seltzer water, chilled5. 2 cups ginger ale, chillled6. 2 cups white grape juice, chilled7. 1 1/2 cups vodka Directions: 1. Spread strawberries...
Southwest Chicken
Ingredients for 6 servings: 1. 1 tablespoon salt2. 2 teaspoons garlic powder3. 2 teaspoons chili powder4. 2 teaspoons ground cumin5. 2 teaspoons pepper6. 1/2 teaspoon unsweetened cocoa7. 6 boneless skinless chicken breasts Directions: 1. Combine first six...
Fruit and Fiber Parfait – Ww Friendly 1 Point
Ingredients for 1 servings: 1. 1/2 cup Fiber One cereal, Original, divided2. 6 ounces low-fat yogurt, any flavor, Weight Watcher's 1 point yogurt, divided3. 1/4 cup blueberries, divided4. 1/2 cup strawberry, sliced, divided Directions: 1. Layer half of each...
Zucchini Mock Crab Cakes
Ingredients for 4 servings: 1. 2 1/2 cups grated zucchini2. 1 egg, beaten3. 2 tablespoons margarine, melted4. 1 cup breadcrumbs (I use 3 cheese flavor or italian)5. 1/4 cup onion, minced6. 3 teaspoons garlic powder (you can use less if you prefer but we love...
Beer Batter Shrimp
Ingredients for 4 servings: 1. 2 lbs deheaded peeled shrimp (leave tail on for dipping)2. 1 (12 ounce) can light beer3. 1 cup plain flour4. 1 tablespoon salt5. 1 tablespoon paprika6. oil (for deep frying) Directions: 1. Pour beer in a mixing bowl.2. Add flour, salt...
Garlic Grilled Chicken
Ingredients for 4 servings: 1. 4 boneless skinless chicken breast halves2. 1 cup picante sauce3. 2 tablespoons vegetable oil4. 1 tablespoon lime juice5. 2 garlic cloves, minced6. 1/2 teaspoon ground cumin7. 1/2 teaspoon dried oregano8. 1/4 teaspoon salt9. additional...
Szechuan Broccoli
Ingredients for 4 servings: 1. 3 tablespoons water2. 2 tablespoons mirin or 2 tablespoons dry sherry3. 2 teaspoons soy sauce4. 1 tablespoon hoisin sauce5. 1 teaspoon cornstarch6. 2 large bunch broccoli7. 3 tablespoons vegetable oil8. 1 tablespoon minced fresh...
Warm Potato Salad by Biltmore
Ingredients for 10 servings: 1. 2 cups cider vinegar2. 2 cups light brown sugar, packed3. 8 cups water4. 1/3 cup salt5. 2 1/2 lbs red potatoes, unpeeled, cut into 1-inch cubes6. 8 ounces bacon, finely chopped7. 1 1/2 cups celery, sliced thin8. 1 cup red onion,...
Candy Deviled Eggs
Ingredients for 1 servings: 1. white chocolate2. yellow chocolate3. red sugar Directions: 1. Melt white chocolate pour into molds let set.2. Melt yellow chocolate. Before it hardens, spoon on white chocolate; sprinkle with red sugar. Enjoy your meal!
Beefeater Berry
Ingredients for 1 servings: 1. 1 ounce beefeater gin2. 1 lime wedge3. 6 ounces light cranberry juice Directions: 1. Muddle the lime wedge and Beefeater Gin in the bottom of a Collins glass.2. Fill glass with ice and add Light Cranberry Juice.3. Tumble.4. Serve with...
Jeanie’s Garlic Dip/Spread
Ingredients for 6 servings: 1. 1/4 cup finely chopped garlic2. 1 bunch parsley, finely chopped3. 1/2 cup dried cranberries, finely chopped Directions: 1. Combine all ingredients in a small bowl.2. Pour on olive oil, enough to barely cover and stir well.3. Let stand...
Really Easy Broccoli Soup
Ingredients for 3 servings: 1. 10 ounces frozen chopped broccoli2. 1 cup water3. 10 ounces cream of mushroom soup or 10 ounces cream of chicken soup4. 1 1/4 cups milk5. 2 tablespoons butter or 2 tablespoons margarine6. 1/2 teaspoon salt7. 1/8 teaspoon pepper8. 1 cup...
Bread and Bean Soup
Ingredients for 2 servings: 1. 1/2 loaf stale bread, cubed2. 2 cups pinto beans3. 2 cups chicken stock4. 1 small onion, coarsely chopped5. 1/4 cup roasted red pepper, finely chopped6. 1 teaspoon minced garlic7. 1 tablespoon olive oil, for sauteing8. 1 teaspoon cajun...
Carrots Pureed W/ Cream
Ingredients for 4 servings: 1. 1 lb carrot2. 1 tablespoon butter3. 1/2 onion, sm dice4. 1/2 cup water5. 1/4 cup cream6. 1/4 teaspoon lemon juice7. salt, to taste8. pepper, to taste9. cayenne, to taste10. nutmeg Directions: 1. Saute onions w/ butter until soft.2. Add...
Georgian Vegetable Kebabs
Ingredients for 4 servings: 1. 8 small green bell peppers2. 8 plum tomatoes3. 16 large white mushroom caps4. 3 tablespoons olive oil5. salt6. pepper7. 1 lemon, halved Directions: 1. Preheat grill to high.2. Thread vegetables onto skewers, alternating like this:...
Italian Soda
Ingredients for 4 servings: 1. 4 cups carbonated water2. 8 tablespoons of flavored syrup3. 8 tablespoons soymilk Directions: 1. Mix all ingredients together. Enjoy your meal!
Banana Tea Blend
Ingredients for 1 servings: 1. 1/2 cup black tea2. 1/2 cup milk3. 1/2 peeled and sliced banana4. whipped cream Directions: 1. Mix all the ingredients except the whipped cream in a blender for 15 to 20 seconds, or until smooth. Top with whipped cream, if desired.2....
Orange Julius
Ingredients for 4 servings: 1. 6 ounces orange juice concentrate, partially thawed (they actually used fresh OJ)2. 1 cup milk3. 1 cup water4. 1/2 cup sugar (tastes fine with 1/4 c.)5. 1/2 teaspoon vanilla6. 1 egg, uncooked7. 8 -10 ice cubes Directions: 1. Mix all...
Mediterranean Chicken
Ingredients for 8 servings: 1. 1 large red bell pepper2. 1/4 cup crumbled feta cheese3. 2 tablespoons finely chopped pitted kalamata olives4. 1 tablespoon minced fresh basil5. 8 (6 ounce) boneless skinless chicken breasts Directions: 1. Preheat broiler.2. Cut bell...
Thai Chicken, Mushroom and Basil Stir-Fry
Ingredients for 4 servings: 1. 6 boneless skinless chicken breasts, about 2 lb2. 2 -3 tablespoons vegetable oil3. 4 cups mushrooms4. 4 teaspoons fresh ginger, minced5. 1 medium jalapeno pepper, seeded and finely chopped6. 1 pepper or 1 two small red chile, seeded...
Fresh Vegetable Pico De Gallo
Ingredients for 1 servings: 1. 1 green pepper2. 1 red pepper3. 2 stalks celery4. 10 baby carrots5. 1/2 of a large jicama (peeled and chopped)6. 1 cucumber7. 8 tomatoes8. 4 garlic cloves9. 1 bunch fresh cilantro10. 2 fresh jalapeno peppers11. 1/3 cup fresh lime...
Norwegian Cauliflower With Shrimp Sauce – Blomkal Med Reke
Ingredients for 6 servings: 1. 2 1/2 cups cold water2. 1 lb fresh medium shrimp, in the shells3. 1 large cauliflower4. 2 tablespoons butter5. 3 tablespoons flour6. 1/2 cup half-and-half7. 1/4 teaspoon salt, to taste8. 1/4 teaspoon white pepper, to taste Directions:...
Crawfish Stuffed Mushrooms
Ingredients for 1 servings: 1. 1/2 cup chopped onion2. 1/4 cup chopped celery3. 1/4 cup chopped green bell pepper4. 1 tablespoon chopped fresh parsley5. 2 tablespoons butter (use more if desired) or 2 tablespoons margarine, melted (use more if desired)6. 1/2...
Fruity Red Smoothies
Ingredients for 2 servings: 1. 8 ounces strawberry yogurt2. 3/4 cup cranberry juice3. 1 1/2 cups frozen unsweetened strawberries4. 1 cup frozen unsweetened raspberries5. 1 teaspoon sugar Directions: 1. Combine yogurt and cranberry juice In a blender or food...
Roasted Sweet Onions Julia Child
Ingredients for 2 servings: 1. 2 whole sweet onions2. 2 tablespoons fresh grated cheese3. 1 tablespoon melted butter or 1 tablespoon melted margarine4. salt, to taste5. fresh ground black pepper, to taste Directions: 1. Preheat oven to 450°F.2. Roast onions whole...
Strawberry Lemonade
Ingredients for 4 servings: 1. 2 cups fresh squeezed lemon juice, no seeds2. 1 cup white sugar3. 15 strawberries (with tops cut off)4. mint leaf5. water Directions: 1. Place all the strawberries in a 2 quart container. Mash with potato masher ( some small chunks are...
Carrot and Lentil Soup
Ingredients for 4 servings: 1. 1/2 lb red lentil2. 2 pints vegetable stock or 2 pints water3. 1/2 large onion, chopped4. 3 garlic cloves, chopped5. 1 1/2 teaspoons ground cumin6. 1/2 teaspoon ground coriander7. 1/2 teaspoon paprika8. 1 bay leaf9. 3 medium carrots10....
Lentil Salad With Tomatoes, Dill and Basil
Ingredients for 1 servings: 1. 4 cups water2. 1/2 teaspoon table salt3. 1 cup French lentils4. 1 lb tomatoes, cored and diced5. 6 green onions, trimmed and chopped6. 1/4 cup red onion, diced small7. 1/2 cup red bell pepper, chopped (or yellow)8. 1/4 cup fresh dill9....
Oriental Gingered Vegetables
Ingredients for 4 servings: 1. 1 cup green beans, sliced2. 1 cup broccoli floret3. 1 cup carrot, thinly sliced4. 1 cup asparagus, sliced5. 1 cup mushroom, thinly sliced6. 1/2 cup sweet red pepper, julienned7. 1 tablespoon gingerroot, peeled, minced8. 1 clove garlic,...
Stir-Fried Ramen Noodles
Ingredients for 5 servings: 1. 1 lb ground beef2. 1 (16 ounce) package california blend frozen vegetables3. 1 1/2 cups water4. 1 (8 ounce) can water chestnuts5. 2 tablespoons soy sauce6. 1 (3 ounce) package beef-flavor ramen noodles Directions: 1. Brown meat over...
Green Beans, Tomatoes and Bacon
Ingredients for 4 servings: 1. 1 (14 1/2 ounce) French style green beans2. 1 (14 1/2 ounce) stewed tomatoes3. 3 slices bacon4. 1/4 cup onion, chopped5. 1 teaspoon sugar6. black pepper7. 1/4 teaspoon salt Directions: 1. Fry bacon and set aside, reserving 1 tablespoon...
Baked Vanilla Salt Tofu (Vegan)
Ingredients for 8 servings: 1. 16 ounces extra firm tofu2. 2 tablespoons canola oil3. 1 tablespoon soy sauce4. 1/2 teaspoon vanilla extract5. 1 teaspoon kosher salt (or sea salt)6. 1 teaspoon coarse sugar (turbinado) Directions: 1. Dry out the tofu thoroughly either...
Savory Breaded Tomatoes
Ingredients for 8 servings: 1. 4 tomatoes2. 1/2 cup fine breadcrumbs3. 1/2 cup parmesan cheese4. 2 tablespoons green chives, chopped5. 1 teaspoon dried basil6. 4 teaspoons butter or 4 teaspoons margarine7. salt and pepper Directions: 1. Cut tomatoes in half and...
Spicy Pepper Mix
Ingredients for 4 servings: 1. 1 (14 ounce) package frozen bell peppers (red,green, and yellow bell peppers)2. 1 (10 ounce) can chicken3. 1 sliced onion4. 1 cup pickled jalapeno pepper5. 6 tablespoons crystal brand hot sauce6. 3 tablespoons chili powder7. 1 1/2...
Chicken Broth
Ingredients for 1 servings: 1. 2 1/2 lbs bony chicken pieces (wings, back, necks)2. 3 stalks celery & leaves, cut up3. 2 carrots, cut up4. 1 large onion, cut up5. 2 sprigs parsley6. 1 teaspoon salt7. 2 bay leaves8. 1/2 teaspoon dried thyme9. 1/4 teaspoon pepper10. 6...
Spiced Couscous
Ingredients for 2 servings: 1. 1 -2 teaspoon chili powder2. 2 1/2 cups chicken stock3. 1 onion4. 1/2 capsicum5. 1 teaspoon olive oil6. 1 cup couscous Directions: 1. Saute onions and capsicums in olive oil and 1/2 seasoning.2. Add boiling stock and remainder of...
Yummy Vegetable Casserole
Ingredients for 6 servings: 1. 3 cups thinly sliced onions2. 1/2 cup olive oil3. 2 green peppers, sliced4. 2 red peppers or 2 orange peppers, sliced5. 1 eggplant, peeled and thinly sliced6. 4 zucchini, thinly sliced7. 5 tomatoes, peeled and sliced8. 3 cloves garlic,...
China Moon Pickled Ginger
Ingredients for 1 servings: 1. 1/2 lb fresh ginger, peeled, sliced crosswise against the grain into paper thin coins2. 1 1/3 cups unseasoned rice vinegar3. 3 tablespoons apple cider vinegar4. 2 tablespoons white vinegar5. 1/2 cup sugar, plus6. 1 tablespoon sugar7. 1...
Homemade Salsa
Ingredients for 4 servings: 1. 1 cup tomatoes, chopped2. 1 cup corn kernel3. 1 tablespoon jalapeno pepper, chopped,to taste4. 1/2 cup onion, diced5. 2 cloves fresh garlic, finely diced6. 2 tablespoons lime juice Directions: 1. combine all of the above the...
Lemon Chicken and Rice
Ingredients for 2 servings: 1. 1/2 lb cooked chicken2. 1/4 cup chopped onion3. 1 medium carrot, thinly sliced4. 1 garlic clove, minced5. 1 teaspoon cornstarch6. 3/4 cup chicken broth7. 1 tablespoon lemon juice8. 1/4 teaspoon salt9. 3/4 cup uncooked instant rice10....
Mock Apple Pie a la Mode
Ingredients for 1 servings: 1. 1/4-1/3 cup unsweetened applesauce2. 1 cup natural vanilla ice cream3. cinnamon4. sugar5. walnuts, optional Directions: 1. Sprinkle apple sauce with cinnamon and sugar.2. Microwave on high for 30-45 seconds.3. Spoon ice cream into...
Apple Salad
Ingredients for 4 servings: 1. 4 apples, cored and peeled2. 3 tablespoons green peas3. 2 hard-boiled eggs4. 3 tablespoons mayonnaise5. lettuce (to garnish) Directions: 1. Cut apples into small cubes.2. Chop eggs finely.3. Add peas, mayonnaise and stir thoroughly....
Rhubarbecue Sauce
Ingredients for 1 servings: 1. 2 cups rhubarb, chopped2. 1 cup ketchup3. 1/2 cup water4. 1 onion, chopped5. 2 garlic cloves, minced6. 1/4 cup brown sugar, packed7. 2 tablespoons Dijon mustard8. 1 tablespoon cider vinegar9. 2 teaspoons Worcestershire sauce10. 1/4...
Greve Prime Rib Marinate
Ingredients for 1 servings: 1. 3/4 cup dry red wine2. 1/2 cup chopped onion3. 1/4 cup lemon juice4. 1 tablespoon Worcestershire sauce5. 1/2 teaspoon crushed rosemary6. 1/2 teaspoon marjoram7. 1/4 teaspoon garlic salt8. one 4-6 lb rib roast Directions: 1. Place all...
Apple Butter Pork Loin
Ingredients for 8 servings: 1. 2 lbs pork roast2. 2 cups apple juice3. 1/2 cup apple butter4. 1/4 cup brown sugar5. 2 tablespoons water6. 1/4 teaspoon cinnamon7. 1/4 teaspoon ground cloves Directions: 1. Preheat oven to 350 degrees.2. Place pork loin in baking dish,...
Chili Lime Grilled Corn on the Cob
Ingredients for 8 servings: 1. 12 ears corn2. 1/3 cup lime juice3. 1 1/2 teaspoons chili powder4. 1 1/2 teaspoons salt5. 1 teaspoon pepper Directions: 1. Preheat BBQ to medium-high. Husk corn. Soak in water at least 5 minutes before grilling.2. Stir lime juice with...
Freezing Corn off the Cob
Ingredients for 10 servings: 1. 10 cups corn kernels2. 2 cups water3. 1/4 cup brown sugar4. 1 tablespoon pickling salt Directions: 1. Mix all ingredients together and place in a large roaster, covered.2. Bake in the oven at 375F for 40 minutes.3. Remove from oven,...
Thick Chocolate Pudding
Ingredients for 4 servings: 1. 1/3 cup sugar2. 1/4 cup cocoa3. 3 tablespoons cornstarch4. 1/8 teaspoon salt5. 2 cups skim milk6. 1 teaspoon vanilla extract Directions: 1. In a 2-qt. microwave-safe bowl, combine the first four ingredients.2. Stir in milk until...
Watermelon Smoothie
Ingredients for 2 servings: 1. 1 1/2 kg watermelon, peeled seeded and cubed2. 8 ice cubes3. 150 g plain yogurt Directions: 1. Pass the watermelon through a juicer.2. Place the ice cubes in a glass jug and mix with the yogurt; pour in the watermelon juice, mixing...
Watermelon, Cucumber and Tomato Salad
Ingredients for 6 servings: 1. 2 cups watermelon, seeded and cubed (3/4 inch cubes)2. 4 plum tomatoes, ripe,cut into 8 pieces each3. 1 seedless cucumber, peeled,halved lengthwise and cut into 1/2 inch pieces (English)4. 2 tablespoons virgin olive oil5. 1/4 cup fresh...
Anne’s Limpin’ Susan
Ingredients for 4 servings: 1. 1/2 small green bell pepper2. 1/2 small yellow onion3. 3 garlic cloves4. 1 lb okra5. 1 lb medium shrimp6. 3 tablespoons vegetable oil7. 1 cup long-grain white rice8. 2 cups chicken stock9. 1 teaspoon salt10. ground black pepper11....
Mexican Green Rice
Ingredients for 4 servings: 1. 1 1/2 tablespoons olive oil2. 1 medium yellow onion, diced3. 2 garlic cloves, minced4. 2 poblano peppers, roasted, seeded, peeled &, chopped5. 1 jalapeno chile, seeded &, minced6. 2 cups water7. 1 cup white rice8. 3 tablespoons fresh...
Artichoke Hearts in Mustard Sauce
Ingredients for 4 servings: 1. 1 (18 ounce) artichoke hearts, drained2. 1/4 cup sour cream3. 1/4 cup mayonnaise4. 2 tablespoons Dijon mustard5. 1 tablespoon Worcestershire sauce, white wine variety6. 1 garlic clove, minced7. 1/4 cup fine breadcrumbs, dried8. 1...
Martha Stewart’s White Bean Soup With Sausage and Collards
Ingredients for 4 servings: 1. 1 (12 ounce) package frozen bulk sausage, thawed and crumbled2. 1 medium onion, chopped3. 2 (10 ounce) packages frozen chopped collard greens (do not thaw)4. 2 (15 1/2 ounce) cans cannellini beans, drained, rinsed, and slightly...
Hearty Barley and Chicken Casserole
Ingredients for 4 servings: 1. 1 cup pearl barley2. 3 cups chicken broth3. 2 tablespoons butter4. 1 teaspoon curry powder (up to 1 Tablespoon, to taste)5. 1 lb fresh button mushroom, sliced6. 1/2 cup chopped onion7. 3 cups cubed cooked chicken8. 1/2 cup sliced...
Mango-Peach-Strawberry-Raspberry Salad
Ingredients for 10 servings: 1. 2 cups mangoes, peeled, pitted and cut into 1-inch cubes (about 3 mangoes)2. 2 cups strawberries, hulled and cut into quarters (about 1 quart)3. 2 cups peaches, peeled, pitted and sliced (about 2 large peaches)4. 1 cup raspberries...
Stewed Fava Beans a Family Recipe
Ingredients for 2 servings: 1. 2 cups of peeled fava beans (1 can)2. 5 -6 medium sized tomatoes (chopped)3. 1 onion (chopped)4. 5 -6 garlic cloves (minced)5. 1 bay leaf6. 1 hot chili pepper, if desired7. olive oil8. 1 teaspoon oregano9. 1 tablespoon sugar...
Potato, Spinach and Artichoke Soup Ala Rachael Ray
Ingredients for 4 servings: 1. 5 large baking potatoes, peeled and quartered2. salt3. 1 (9 ounce) box frozen artichoke hearts, thawed4. 2 (10 ounce) boxes frozen chopped spinach, thawed5. 2 tablespoons butter6. 2 tablespoons extra virgin olive oil7. 1 onion, finely...
Holiday Carrot Salad
Ingredients for 6 servings: 1. 4 large carrots, grated2. 1/3 cup raisins3. 3 tablespoons mayonnaise4. 1/4 cup pineapple juice5. 3 teaspoons cinnamon6. 1/2 teaspoon nutmeg Directions: 1. Mix all ingredients together and chill for a few hours.2. T his is really good...
Grandpa’s Goulash
Ingredients for 1 servings: 1. stewing beef2. salt3. pepper4. consomme5. vegetables6. flour7. bisto8. water Directions: 1. Brown stewing beef.2. Add salt& pepper to taste.3. Add Consomme Soup& Simmer for an hour.4. Add Veggies- Simmer on stovetop all day.5....
Quick Pickled Red Onions
Ingredients for 1 servings: 1. 2 cups apple cider vinegar2. 1/3 cup granulated sugar3. 1/2 cup water4. 1 teaspoon dried oregano or 1 teaspoon thyme5. 1 teaspoon salt6. 1/2 teaspoon ground cumin7. 2 medium red onions, about 1 1/4 pound Directions: 1. Combine the...
Jamika’s Salmon With Pineapple Salsa
Ingredients for 4 servings: 1. 2 limes2. 3 tablespoons Thai sweet chili sauce3. 2 tablespoons reduced sodium soy sauce4. 1 tablespoon Dijon mustard5. 4 pieces skinless salmon fillets (6 ounces each)6. 1 ripe small pineapple (about 3 pounds)7. 9 ounces Baby Spinach...
Stewed Dried Apricots
Ingredients for 4 servings: 1. 1/2 lb dried apricot2. 3 cups cold water3. 1/4-1/3 cup sugar Directions: 1. Wash apricots quickly but thoroughly in cold water. Place them in a saucepan.2. Add water, cover, and allow to soak 2-3 hours.3. Bring to boil (using the same...
Grilled Peach Melba
Ingredients for 4 servings: 1. 2 large ripe peaches, each cut in half and pits discarded2. 1/2 pint raspberries3. 1 tablespoon sugar4. 1 1/2 cups vanilla ice cream Directions: 1. Prepare outdoor grill for direct grilling on medium.2. Place peach halves on hot grill...
Hungry Girl’s Low Calorie Peaches ‘n Cream Pie
Ingredients for 8 servings: 1. 2 cups Fiber One cereal, bran (original)2. 1/4 cup light whipped butter, melted3. 1 (6 ounce) box jell-o sugar free peach gelatin (one large or two small)4. 1 1/2 cups Cool Whip Free Directions: 1. Preheat oven 350 degrees.2. In a...
Peas braised with cucumber
Ingredients for 6 servings: 1. 1 cucumber2. 2 tablespoons butter3. salt4. 1 teaspoon minced chives or 1 teaspoon parsley5. 1 pinch sugar6. 1/4 cup chicken stock7. 1 (10 ounce) package frozen peas Directions: 1. Peel,deseed and mince 1 cucumber.2. Saute in butter for...
Onion and Potato casserole
Ingredients for 4 servings: 1. 4 medium russet potatoes, cut into 1/4 inch slices (about 4 cups)2. 2 tablespoons lite olive oil or 2 tablespoons vegetable oil3. 4 medium yellow onions, thinly sliced (about 5 cups)4. 4 cloves garlic, minced5. 1 tablespoon chopped...
My Favourite Sauce
Ingredients for 4 servings: 1. 1/3 cup hot pepper sauce2. 1/3 cup ketchup3. 2 tablespoons honey Directions: 1. Combine the hot sauce, ketchup, and honey in a small bowl.2. Can use right away or cover and store in fridge before using. Enjoy your meal!
Asparagus, Spinach, and Feta Frittata
Ingredients for 5 servings: 1. 10 egg whites2. 2 eggs3. 2 -3 tablespoons milk (may use soy if desired)4. 1 tablespoon extra virgin olive oil5. 5 garlic cloves, minced6. 20 asparagus spears, tough ends removed and cut into 1 inch chunks7. 4 cups fresh spinach,...
Rhubarb Chicken Stew
Ingredients for 2 servings: 1. 4 chicken drumsticks2. 4 large carrots3. 200 g rhubarb4. 1 large onion5. 1 tablespoon gingerroot6. 2 tablespoons vegetable oil7. 1 garlic clove8. 1 teaspoon fresh chili pepper9. 2 cups water10. salt11. turmeric Directions: 1. 1) slice...
Vegetable Stew
Ingredients for 4 servings: 1. 1 (15 ounce) can green beans, drained2. 1 (15 ounce) can corn, drained3. 1 (15 ounce) can ranch style beans, do not drain Directions: 1. Combine all ingredients.2. Heat, stirring occasionally.3. You can add other vegetables or...
Pan Fried Potatoes With Bacon and Parmesan
Ingredients for 3 servings: 1. 20 small red waxy potatoes, thinly sliced2. 5 -6 garlic cloves, sliced3. 3 slices bacon, cooked and crumbled4. 2 tablespoons olive oil5. salt6. pepper7. 3 green onions, thinly sliced8. 2 tablespoons parmesan cheese, grated Directions:...
Low Calorie Tomato Flavored Stuffed Peppers With Tuna
Ingredients for 4 servings: 1. 2 cups low-sodium tomato juice2. 1 (6 ounce) can tomato paste3. 2 (7 ounce) cans chunk-style tuna, drained, and rinsed4. 2 tablespoons dried onion flakes5. 2 tablespoons dried vegetable flakes6. 1/4 teaspoon garlic powder7. 4 medium...
Garden Sandwich
Ingredients for 1 servings: 1. 1 tomatoes2. 1 cucumber3. 1 onion4. 2 slices bread5. 1 teaspoon mayonnaise6. 1 teaspoon peanut butter7. salt and pepper Directions: 1. Simply one slice bread with peanut butter, then layer of onions(sliced thin) then the cucumber...
Turkey With Leeks and Mushrooms (Crock Pot)
Ingredients for 4 servings: 1. 2 leeks, white parts only, sliced width wise 1/2-inch thick2. 8 ounces fresh mushrooms, sliced3. 2 lbs turkey breast cutlets, rinsed and patted dry4. salt5. pepper6. 1 (10 3/4 ounce) can condensed cream of mushroom soup7. 1 (3/4 ounce)...
Ranch Parm Asparagus
Ingredients for 4 servings: 1. 1 lb asparagus (washed and trimmed)2. 1/4 cup ranch dressing (I use fat free)3. 1/4 cup parmesan cheese4. 1/2 cup Ritz cracker (crushed) Directions: 1. Steam asparagus for 2 minutes in microwave.2. Mix with ranch dressing and place in...
Potato Gnocchi
Ingredients for 6 servings: 1. 1 teaspoon salt2. 1 extra-large egg3. 1 1/2 cups all-purpose flour4. 2 1/2 lbs baking potatoes Directions: 1. Boil the potatoes in enough salted water to completely cover them. When the potatoes start to crack and fall apart, remove...
Potato Salad
Ingredients for 8 servings: 1. 4 medium red potatoes2. 4 medium russet potatoes3. 1 lemon, juice and zest of4. 1 tablespoon Dijon mustard5. salt and pepper6. 1/3 cup olive oil7. 1 red onion, finely chopped8. 1 red bell pepper, finely chopped9. 1/4 cup fresh parsley...
Vinaigrette Dressing for a Crowd
Ingredients for 200 servings: 1. 2 1/4 cups cider vinegar2. 1 cup fresh lemon juice3. 1 1/2 cups chopped fresh parsley (OR BELOW)4. 3/4 cup dried parsley5. 7 1/2 teaspoons garlic powder6. 1 1/2 teaspoons kosher salt7. 1 1/2 teaspoons fresh ground pepper (large...
Vatkattu Marjapuuro (Whipped Berry Pudding)
Ingredients for 6 servings: 1. 3 cups cranberry juice2. 6 tablespoons sugar3. 1/2 cup uncooked cream of wheat Directions: 1. Place cranberry juice in a 1 1/2 to 2-quart saucepan.2. Bring to a boil over moderate heat.3. Sprinkle in sugar a little at a time.4. Slowly...
Minty Salmon and Broccoli Frittata
Ingredients for 4 servings: 1. 1 lb new potato2. 1 head broccoli, cut into small florets3. 2 skinless salmon fillets4. 1 tablespoon olive oil5. 1 ounce mint, finely chopped6. 8 eggs, beaten7. salt and pepper Directions: 1. Boil the potatoes in a large pan for 10-12...
Kittencal’s Fried Cabbage With Bacon
Ingredients for 4 servings: 1. 4 slices bacon, chopped2. 1 medium onion, chopped3. 1 -2 tablespoon fresh minced garlic4. 1/4 teaspoon crushed red pepper flakes (or to taste)5. 6 cups cabbage, cut into thin wedges (1 small head cabbage)6. 3 -4 tablespoons chicken...
Ginger Water
Ingredients for 1 servings: 1. 3/4 cup brown sugar2. 1 teaspoon ginger (powdered)3. 1/2 cup cider vinegar4. 1 quart water Directions: 1. Dissolve the sugar and ginger in the vinegar.2. Shake with cold water.3. Serve chilled by itself or mixed 1:1 with ginger ale....
Paprika Potatoes
Ingredients for 6 servings: 1. 2 medium onions, peeled and chopped2. 3 garlic cloves, minced3. 3 tablespoons butter4. 1/4-1/2 teaspoon caraway seed5. 1 -2 tablespoon sweet Hungarian paprika6. 1/4 teaspoon salt and pepper7. 6 medium potatoes, peeled and cubed8....
Pasta With Carrots, Risotto-Style
Ingredients for 4 servings: 1. 8 cups chicken stock2. 5 tablespoons butter3. 1 onion, peeled and chopped4. 500 g gemelli pasta (uncooked)5. 8 medium carrots, peeled, trimmed, and diced6. 1/2 cup freshly grated parmigiano-reggiano cheese7. salt & freshly ground black...