Ingredients for 1 servings:
1. 1 santa fe whole wheat homestyle tortilla
2. 1 tablespoon Dijon mustard
3. 2 tablespoons sunflower seeds
4. 2 ounces turkey slices
5. 1/4 cup sliced red onion
6. 1/2 plum tomato, sliced
7. 3 large romaine lettuce leaves

Directions:
1. Fill tortilla with remaining ingredients, roll, and enjoy.

Enjoy your meal!