Healthy King Ranch Chicken

 

Ingredients for 4 servings:
1. 1 green bell pepper, chopped
2. 1/2 medium onion, chopped
3. 1 (10 1/2 ounce) can fat-free cream of chicken soup
4. 1 (10 ounce) can Rotel Tomatoes
5. 6 ounces chicken, cooked and cubed
6. 4 corn tortillas, torn in pieces
7. 1/3 cup mexican cheese, shredded

Directions:
1. Saute pepper and onion in skillet with Pam.
2. Add soup, Rotel, and chicken.
3. Alternate layers of tortillas and soup mix.
4. Sprinkle cheese on top.
5. Bake at 325 for 40 minutes or until hot and bubbly.

Enjoy your meal!

Lemon Parsley Popcorn

,

  Ingredients for 4 servings: 1. 3 tablespoons unsalted butter2. 2 teaspoons minced fresh parsley3. 1/4 teaspoon grated lemon zest4. 1/4 teaspoon salt (to taste)5. pepper6. 2 quarts hot popped corn Directions: 1. Microwave the butter, parsley, lemon zest, salt, and...

Orange Creme Caramels Elegant and Easy!

, , ,

  Ingredients for 6 servings: 1. 3 large navel oranges2. 1 3/4 cups sugar3. 3 cups whole milk4. 3 large eggs, whole, plus5. 3 large egg yolks Directions: 1. Finely grate zest from oranges, then squeeze enough juice to measure 1 cup.2. Pour juice through a fine sieve...

Split Pea and Rice Soup

, , ,

  Ingredients for 4 servings: 1. 1 cup dried split peas2. 3 cups water3. 2 cups onions, chopped4. 2 large garlic cloves, minced5. 1/4 cup olive oil6. 2 bay leaves7. 1 teaspoon ground cumin8. 1/2 teaspoon cinnamon9. 1/4 teaspoon cayenne10. 1/2 teaspoon ground...

Easy Taco Bake

  Ingredients for 6 servings: 1. 2 (15 ounce) cans chili without beans2. 1 (10 ounce) package frozen corn (not thawed or drained)3. 1 (10 ounce) can diced tomatoes and green chilies, drained (Rotel)4. 1/2 lb Velveeta cheese, cut up (Pasteurized prepared Cheese...

Broccoli Rice Casserole

, ,

  Ingredients for 4 servings: 1. 1/2 cup chopped onion2. 2 tablespoons butter (divided) or 2 tablespoons margarine (divided)3. 10 3/4 ounces cream of mushroom soup4. 2 cups white rice (cooked)5. 1 (10 ounce) package frozen broccoli (cook and drain well)6. 1 cup Cheez...

Balsamic Strawberries

, , ,

  Ingredients for 2 servings: 1. 250 g strawberries2. 2 tablespoons balsamic vinegar3. 1 tablespoon Splenda granular Directions: 1. slice strawberries thinly.2. mix vinegar and splenda in pan on a warm heat.3. add sliced strawberries and mix.4. pour into bowl.5. add...

Cacik

, , ,

  Ingredients for 4 servings: 1. 1 1/4 cups plain yogurt2. 1 seedless European cucumber (seedless) or 1 large regular cucumber3. 1 teaspoon salt (to taste)4. 1 -2 garlic clove, minced5. 3 tablespoons of fresh mint (or 1 tbs dried) or 3 tablespoons dill, finely chopped...

Ribs and Aubergine in Peanut Sauce

  Ingredients for 4 servings: 1. 1 onion, finely chopped2. 2 garlic cloves, minced3. 3 cups chicken or 3 cups beef stock4. 1 lemon, juice of5. 1 tablespoon ground coriander6. salt and black pepper, to taste7. paprika and cayenne pepper, to taste8. 3 -4 lbs beef short...