Low Fat Mocha Chocolate Chip Muffins

Ingredients for 1 servings:
1. 1/4 cup skim milk
2. 1 teaspoon safflower oil
3. 1 cup unsweetened applesauce
4. 1/4 cup egg substitute or 1 egg
5. 1 tablespoon instant coffee, dissolved in
6. 1 tablespoon water
7. 1/4 cup unsweetened cocoa
8. 1 1/2 cups flour
9. 3/4 cup sugar
10. 2 teaspoons baking powder
11. 1 teaspoon cinnamon
12. 1/4 cup semi-sweet chocolate chips

Directions:
1. Heat oven to 400.
2. Spray 14 muffin cups with cooking spray.
3. In medium bowl combine milk, oil, applesauce, egg & coffee mixture.
4. Combine remaining ingredients in a large bowl.
5. Add the wet ingredients to dry mixture & mix until combined.
6. Fill muffin tins 1/2-3/4 full.
7. Bake 30-40 minutes, until toothpick inserted into center comes out clean.

Italian chopped salad

Italian chopped salad

,

Ingredients for 6 servings:1. 2 romaine hearts, thinly sliceds2. 1 small head of radicchio, thinly sliced3. 1 cup thinly sliced hard salami(225 g)4. ½ cup thinly sliced Provolone cheese(50 g)5. 1 cup cherry tomatoes, halved(200 g)6. 15 oz 1 can of chickpeas, drained...

Simple Vanilla Cake

Simple Vanilla Cake

,

Ingredients for 6 servings:1. 1 cup unsalted butter, softened2. 2 cups sugar3. 4 large eggs4. 1 tablespoon vanilla extract5. 3 cups all-purpose flour6. 2 teaspoons baking powder7. 1/2 teaspoon baking soda8. 1/2 teaspoon salt9. 1 1/2 cups whole milk Directions:1....

Tuna Casserole

Tuna Casserole

, ,

Ingredients for 12 servings:1. 1 nonstick cooking spray, for greasing2. 3 tablespoons unsalted butter3. 1 small yellow onion, diced4. 6 cloves garlic, minced5. 3 tablespoons all purpose flour6. 2 teaspoons italian seasoning7. 2 teaspoons kosher salt8. 2 cups chicken...

Grilled Peach Panini Sandwich

Grilled Peach Panini Sandwich

,

Ingredients for 2 servings:1. 4 slices sourdough bread, or crusty artisan bread2. 4 tablespoons pesto3. 3 oz brie cheese(90 g), sliced4. 1 large peach, pitted and thinly sliced5. 1 ½ teaspoons aged balsamic vinegar, divided6. 4 tablespoons unsalted butter, room...

Sara Lee Apple Pie

Sara Lee Apple Pie

Ingredients: apples, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm, soybean), corn syrup, sugar contains 2% or less: Modified corn starch, white grape juice concentrate, salt, cinnamon,...

Eden Buckwheat

Eden Buckwheat

Buckwheat is a highly nutritious and versatile food with a mild flavor. It contains high-quality protein, including all essential amino acids, and is the top source for the nutrient rutin, a beneficial flavonoid related to vitamin C. The buckwheat we offer is organic...