Ingredients for 6 servings:
1. 1 (6 ounce) package fresh Baby Spinach
2. 1 cup shredded cheddar cheese, divided
3. 2/3 cup mashed cooked carrot
4. 1 slice whole wheat bread, torn into pieces
5. 2 eggs, lightly beaten
6. 1/2 cup grated zucchini
7. 1/2 cup tomato sauce, divided
8. 1/3 cup grated parmesan cheese
9. 1/4 cup finely chopped onion
10. 3 tablespoons ground flax seeds
11. 3 tablespoons ground walnuts
12. 1 tablespoon olive oil
13. 1 garlic clove, minced
14. 1 teaspoon italian seasoning
15. 1/2 teaspoon dried sage
16. 1/4 teaspoon salt
17. 1/8 teaspoon pepper

Directions:
1. In a large saucepan, bring 1/2 inches of water to a boil. Add spinach; cover and boil for 3-4 minutes or until wilted. Drain and squeeze dry.
2. In a large bowl, combine 3/4 cup cheddar cheese, carrots, bread, eggs, zucchini, 1/4 cup tomato sauce, Parmesan cheese, onion, flaxseed, walnuts, oil, garlic, seasonings and spinach. Pat into a greased 8-in. x 4-in. loaf pan; top with remaining tomato sauce.
3. Bake, uncovered, at 325° for 45 minutes. Sprinkle with remaining cheddar cheese. Bake 4-7 minutes longer or until heated through and cheese is melted. Let stand for 5 minutes before slicing.

Enjoy your meal!