Ingredients for 4 servings:
1. 4 boneless skinless chicken breasts
2. 12 -16 ounces teriyaki marinade
3. 4 pineapple slices
4. 1 avocado, sliced
5. 4 -8 slices romaine lettuce
6. 4 whole grain buns, toasted

Directions:
1. Marinate chicken in 1/2 of the marinade for at least 30 mins, but up to 12 hours. Preheat a grill (such as George Forman) or non-stick skillet to medium heat and spray with a bit of cooking spray. Place chicken in pan and drizzle with1/4 of the remaining marinade. (If cooking in a skillet, flip the chicken halfway through cooking, about 5-6 mins).
2. When chicken only has a few minutes remaining place the pineapples slices onto the grill or pan and drizzle with 1/4 of the remaining marinade.
3. Place the avocado, lettuce, pineapple, and chicken onto the buns. Use the remaining marinade to drizzle onto the sandwiches and dipping.

Enjoy your meal!