Ingredients for 4 servings:
1. 1/2 cup apple juice
2. 1/2 cup chicken broth
3. 1 tablespoon brown sugar
4. 1 1/2 teaspoons cornstarch
5. 1/2 teaspoon salt
6. 1/4 teaspoon dried rubbed sage
7. 1/8 teaspoon fresh coarse ground black pepper
8. 1 (1 lb) pork tenderloin, trimmed
9. 1 tablespoon flour
10. 4 teaspoons olive oil, divided
11. cooking spray
12. 1/2 cup finely chopped onion
13. 1 cup thinly sliced peeled apple
14. 3/4 cup fresh cranberries
15. fresh sage sprig
Directions:
1. Combine first 7 ingredients in a small bowl and stir well.
2. Cut pork crosswise into 8 pieces.
3. Flatten each piece to 3/4-inch thick using a meat mallet or rolling pin.
4. Coat each piece with flour, shaking off excess.
5. Heat 3 teaspoons olive oil in a large non-stick skillet coated with cooking spray over medium-high heat.
6. Add pork and saute 2 1/2 minutes on each side or until browned.
7. Remove from pan.
8. Add 1 teaspoon oil to pan.
9. Add onion, cover, reduce heat, and cook 5 minutes or until golden brown, stirring frequently.
10. Return pork to pan; add juice mixture, apple and cranberries.
11. Bring to a simmer, cover and cook 3 minutes or until cranberries pop and pork is cooked through, stirring occasionally.
12. Garnich with sage sprigs.
Enjoy your meal!