Tostada Compuestas

Ingredients for 6 servings:
1. 1 lb ground beef
2. 1/2 cup onion, chopped
3. 1 garlic clove, minced
4. 1/2 teaspoon chili powder
5. 1/2 teaspoon salt
6. 1 (8 ounce) can kidney beans
7. 6 (10 inch) flour tortillas
8. vegetable oil
9. 1 large tomatoes, chopped
10. 1 small head iceberg lettuce, shredded
11. 1 large avocado, peeled and chopped
12. 1 cup shredded sharp cheddar cheese
13. taco sauce
14. sour cream

Directions:
1. Combine ground beef, onion and garlic in a skillet; cook until bef is browned, stirring to crumble meat. Drain off pan drippings. Stir in chili powder and salt; set aside.
2. Heat beans in a small saucepand over medium heat; drain off liquid, and set beans aside.
3. Fry tortillas, one at a time, in 1/4 inch hot oil (375 degrees) 20 to 30 seconds on each side or until crisp and golden brown. Drain on paper towels.
4. Spoon meat mixture, beans, tomatos, lettuce, avocado, and cheese on warm tortillas. Serve with taco sauce and sour cream.

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Italian chopped salad

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Ingredients for 12 servings:1. 1 nonstick cooking spray, for greasing2. 3 tablespoons unsalted butter3. 1 small yellow onion, diced4. 6 cloves garlic, minced5. 3 tablespoons all purpose flour6. 2 teaspoons italian seasoning7. 2 teaspoons kosher salt8. 2 cups chicken...

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Buckwheat is a highly nutritious and versatile food with a mild flavor. It contains high-quality protein, including all essential amino acids, and is the top source for the nutrient rutin, a beneficial flavonoid related to vitamin C. The buckwheat we offer is organic...