Eden Buckwheat

Buckwheat is a highly nutritious and versatile food with a mild flavor. It contains high-quality protein, including all essential amino acids, and is the top source for the nutrient rutin, a beneficial flavonoid related to vitamin C. The buckwheat we offer is organic and entirely whole grain. According to health authorities, a diet high in whole grains and plants, but low in fats, saturated fats, cholesterol, and sodium can lower the risk of heart disease and certain cancers. Our buckwheat product is low in fats, saturated fats, cholesterol, and sodium. It is also rich in thiamin B1, magnesium, and manganese, and is a good source of protein, niacin B3, and zinc. Consuming it can be energizing and beneficial for your health.

Nutririon per 45g portion:
Calories 150
Total fat 1g
Total carbohydrate: 32g
Dietary fiber 1g
Protein 5g

Asian Lettuce Wraps

  Ingredients for 6 servings: 1. 1 tablespoon oil2. 1 1/2 lbs ground chicken3. 2 tablespoons soy sauce4. 1 cup sweet chili sauce (mae ploy)5. 1/2 cup toasted sesame seeds6. 1/2 cup pine nuts7. 2/3 cup rice vinegar (apple cider vinegar will work)8. 1/4 cup fresh garlic...

Cream of Tomato Soup

  Ingredients for 4 servings: 1. 1 (16 ounce) can stewed tomatoes2. 1/2 cup diced onion3. 1 teaspoon sugar4. 1 teaspoon salt5. 2 tablespoons butter6. 2 tablespoons flour7. 1 1/2 cups milk Directions: 1. Saute onions til transparent.2. Add sugar, salt and stewed...

Sassy Sloppy Joes

  Ingredients for 4 servings: 1. 1 lb ground beef2. 1 medium onion3. 1/3 cup chopped celery rib4. 1/3 cup chopped green bell pepper5. 1/3 cup ketchup6. 1/4 cup water7. 1 tablespoon Worcestershire sauce8. 1/2 teaspoon salt9. 1/8 teaspoon Tabasco sauce Directions: 1....

Easy Veggie Spaghetti

  Ingredients for 6 servings: 1. 1 medium green pepper, chopped2. 1 medium zucchini, cubed3. 1 small onion, diced4. 8 ounces fresh mushrooms, sliced5. 2/3 cup grated parmesan cheese6. 1 (26 ounce) jar Prego spaghetti sauce (1 "large" jar)7. 1/4 cup sliced olive8. 1...

Grandma Love’s Biscuits

  Ingredients for 12 servings: 1. 3 cups all-purpose flour2. 2 1/2 tablespoons sugar3. 1 1/2 tablespoons baking powder4. 3/4 teaspoon salt5. 3/4 teaspoon cream of tartar6. 3/4 cup butter or 3/4 cup margarine7. 3/4 cup milk8. 1 egg, lightly beaten Directions: 1. Heat...

S’mores Trail Mix

  Ingredients for 30 servings: 1. 15 ounces Golden Grahams cereal2. 16 ounces miniature marshmallows3. 12 ounces nestle chocolate chips Directions: 1. Empty all ingredients into a LARGE bowl or bag and mix. Serve and enjoy! Enjoy your meal!

Steamed Pork Dumplings

  Ingredients for 12 servings: 1. 1 lb pork loin2. 2 scallions, finely chopped3. 8 water chestnuts, finely chopped4. 1 tablespoon fresh grated gingerroot5. 2 tablespoons hoisin sauce6. 2 tablespoons chili-garlic sauce7. 1 teaspoon Chinese five spice powder8. 48 wonton...

Cheese Souffle

  Ingredients for 4 servings: 1. 3 tablespoons butter2. 3 tablespoons flour3. 1/2 teaspoon salt4. 1 1/2 cups milk5. 4 egg yolks6. 1/2 cup grated cheese, your favorite7. 4 egg whites Directions: 1. Make a sauce of the butter, flour, salt and milk.2. Beat 4 egg yolks...

Yummy Easy Hotdish

  Ingredients for 8 servings: 1. 2 lbs ground beef2. 2 small onions, chopped fine3. 1 small green pepper, chopped fine4. 1 (3 ounce) can peas, drained5. 1 (4 ounce) can sliced mushrooms, , drained6. 2 cans tomato soup, undiluted7. 1 can cream of mushroom soup,...