low fat

Easy Veggie Spaghetti

  Ingredients for 6 servings: 1. 1 medium green pepper, chopped2. 1 medium zucchini, cubed3. 1 small onion, diced4. 8 ounces fresh mushrooms, sliced5. 2/3 cup grated parmesan cheese6. 1 (26 ounce) jar Prego spaghetti sauce (1 "large" jar)7. 1/4 cup sliced olive8. 1...

cranberry sauce

  Ingredients for 8 servings: 1. 12 ounces frozen cranberries2. 12 ounces red currant jelly Directions: 1. Combine cranberries and jelly in a saucepan.2. Bring to a boil, then reduce to a simmer.3. Cook until cranberries have burst and liquid has been reduced to a...

Monti’s Roman Bread

  Ingredients for 1 servings: 1. 2 1/4 teaspoons yeast (1 Package)2. 1 1/2 cups lukewarm water (100 degrees)3. 4 cups flour4. 1 tablespoon granulated sugar5. 1/2 cup finely chopped onion6. 2 teaspoons salt7. dried rosemary8. oil, as needed9. salt, as needed...

Black Tiger Prawns Pot Stickers

  Ingredients for 1 servings: 1. 1 1/2 lbs black tiger shrimp, 16 x 20 peel and deveined2. 1 lb small scallop3. 1 lb fillet of sole, boneless4. 1/4 bunch fresh cilantro5. 2 stalks green onions6. 1/2 cup water chestnut7. 1/4 cup oyster sauce8. 1 teaspoon sesame oil9. 1...

Pork & Sauerkraut

  Ingredients for 6 servings: 1. 2 lbs pork roast2. 1 (32 ounce) jar sauerkraut, drained and rinsed3. 1 (12 ounce) bottle beer4. 1/2 cup brown sugar Directions: 1. Add the ingredients (in order) to a crockpot.2. Cook on low for 7 hours.3. Shred the pork and mix with...

Red Lentil Soup

  Ingredients for 8 servings: 1. 3 -4 tablespoons olive oil2. 2 cups chopped onions3. 4 -5 garlic cloves, sliced thin4. 6 -8 celery ribs, sliced5. 2 cups red lentils, washed & thoroughly picked over6. 1 (32 ounce) box chicken broth (low salt, low fat)7. 3 -4 cups...

Cafe Villas Tomato Relish

  Ingredients for 3 servings: 1. 4 (220 g) cans Italian tomatoes2. 1 cup brown sugar3. 1 cup malt vinegar4. 1/2 teaspoon crushed chili paste5. 1/2 teaspoon ground cloves6. 1/3 cup sultana7. 1/3 cup crushed pineapple8. 1/4 teaspoon black pepper9. 1 medium onion, diced...

Raspberry Rhubarb Jam

  Ingredients for 1 servings: 1. 5 cups diced rhubarb2. 4 cups white sugar3. 1 (3 1/2 ounce) package raspberry Jell-O gelatin Directions: 1. Remove leaves from Rhubarb (remember leaves are poison).2. Wash Rhubarb stalks and dice.3. Mix Rhubarb and Sugar together.4....

Helen’s Pepper Jelly

  Ingredients for 5 servings: 1. 1/4 cup hot pepper2. 6 1/2 cups sugar3. 1 1/2 cups cider vinegar4. 8 ounces liquid pectin5. paraffin wax6. red food coloring Directions: 1. Tie pepper in cloth and cook with other ingredients.2. Mix and boil for 4 minutes.3. Remove...

Easy Sweet and Sour Sauce

  Ingredients for 2 servings: 1. 1/2 cup apricot preserves2. 1 tablespoon brown sugar3. 1 tablespoon rice vinegar4. 1 tablespoon soy sauce5. 1/2 teaspoon garlic powder6. 1/2 teaspoon ground ginger7. 1/2 teaspoon habanero sauce (only for true heat lovers) Directions:...

Oven Ranch Chicken (Low-Fat)

  Ingredients for 4 servings: 1. 1/3 cup plain breadcrumbs2. 1 (1/2 ounce) buttermilk ranch salad dressing mix, dry3. 1/3 cup light sour cream (can sub. ff mayo too)4. 4 boneless skinless chicken breasts Directions: 1. Heat oven to 375 degrees F.2. Spray cookie sheet...

Berry Burst Smoothy

  Ingredients for 1 servings: 1. 1 cup skim milk2. 1/3 cup blueberries3. 1/4 cup strawberry4. 1 tablespoon plain yogurt5. 1/4 cup raspberries Directions: 1. Blend all ingredients in blender till smooth.2. Serve in a tall glass. Enjoy your meal!

Cherry Preserves

  Ingredients for 1 servings: 1. 1 quart sour cherry2. 4 cups sugar3. 1/2 cup light corn syrup Directions: 1. Pit cherries.2. Place cherries in saucepan with sugar and mix well; add corn syrup and bring to a boil.3. Cook 15 minutes, shaking pan occasionally.4. Pour...

Rainbow Veggie Chili

  Ingredients for 8 servings: 1. 2 tablespoons olive oil2. 1 zucchini, sliced3. 1 yellow squash, sliced4. 1 red bell pepper, diced5. 1 green bell pepper, diced6. 1 fresh jalapeno pepper, diced7. 4 garlic cloves, minced8. 1 onion, chopped9. 1 (28 ounce) can crushed...

Non-Dairy Pumpkin Pie

  Ingredients for 8 servings: 1. 1 (15 ounce) can pumpkin puree (not pumpin pie filling)2. 11 ounces soymilk3. 2 large eggs (plus)4. 1 large egg white5. 1 teaspoon cornstarch6. 3/4 cup white sugar7. 1/2 teaspoon salt8. 1 teaspoon cinnamon9. 1/4-1/2 teaspoon ginger10....

Rhubarb Barbecue Sauce

  Ingredients for 1 servings: 1. 1 cup fresh rhubarb or 1 cup frozen rhubarb, chopped2. 2/3 cup water3. 1 medium onion, finely chopped4. 1 teaspoon canola oil5. 1 garlic clove, minced6. 1 cup ketchup7. 2/3 cup packed brown sugar8. 1/2 cup dark corn syrup9. 2...

Creamy Lower Fat Mac & Cheese

  Ingredients for 8 servings: 1. 1 lb macaroni noodles, cooked in salted water2. 3 1/2 cups skim milk3. 2 tablespoons butter, room temperature4. 3 tablespoons flour5. 2 1/2 teaspoons ground mustard6. 1 teaspoon garlic powder7. 1 1/2 teaspoons onion powder8. 1/2...

Moroccan Salad

  Ingredients for 6 servings: 1. 1 lb baby carrots2. 2 tablespoons lemon juice3. 1 teaspoon sugar4. 1/2 teaspoon paprika5. 1/4 teaspoon ground cumin6. 1/4 teaspoon ground cinnamon7. 1/4 teaspoon salt8. 1/8 teaspoon cayenne pepper9. 1 tablespoon olive oil10. 1/4 cup...

Healthy but Yummy Apple Bread

  Ingredients for 20 servings: 1. 1 1/2 cups all-purpose flour2. 1 1/2 cups whole wheat flour3. 2 teaspoons cinnamon4. 1 teaspoon nutmeg5. 1 teaspoon baking soda6. 1/2 teaspoon baking powder7. 1 egg8. 4 egg whites9. 1 1/2 cups Splenda sugar substitute10. 1 cup...

Low-Fat Fudge Brownies

  Ingredients for 16 servings: 1. 1/2 cup unsweetened applesauce2. 1 tablespoon applesauce3. 6 tablespoons cocoa, unsweetened baking powder4. 1 tablespoon vegetable oil or 1 tablespoon canola oil5. 1 teaspoon molasses6. 1 cup sugar or 1 cup Splenda Sugar Blend for...

Homemade Marshmallows

  Ingredients for 1 servings: 1. 3 cups sugar2. 1 1/4 cups light corn syrup3. 1/4 teaspoon salt4. 1 1/2 cups water5. 3 tablespoons unflavored gelatin, plus6. 4 (1/4 ounce) envelopes unflavored gelatin7. 2 teaspoons vanilla extract8. 1 1/2 cups powdered sugar...

Jack’s Favorite Chili

  Ingredients for 12 servings: 1. 1 lb 90% lean ground beef2. 1 large onion, chopped3. 2 large bell peppers, chopped4. 4 garlic cloves, chopped5. 28 ounces Mexican-style stewed tomatoes6. 8 ounces canned tomato sauce7. 1 cup water8. 19 ounces canned red kidney beans,...

Cherry Sherbet

  Ingredients for 12 servings: 1. 2 cups fresh cherries, pitted and processed smooth2. 1 lemon, juice of3. 1 1/2 cups sugar or 1 1/2 cups Splenda sugar substitute4. 1 quart milk5. 2 egg whites (or equivalent of pasteurized egg whites) Directions: 1. Mix sugar,...

Sour Cherry Syrup

  Ingredients for 1 servings: 1. 6 1/2 lbs fresh sour cherries, stemmed and pitted or 4 1/2 lbs pitted unsweetened frozen sour cherries2. 11 cups sugar3. 5 1/2 cups water4. 3/4 cup fresh lime juice (from about 6 limes) Directions: 1. Puree the cherries in a blender or...

Slow-Cooked Meatloaf and Veggies

  Ingredients for 4 servings: 1. 1 egg2. 1/4 cup milk3. 2 slices day-old bread, cubed4. 1/4 cup onion, finely chopped5. 2 tablespoons green peppers, finely chopped6. 1 teaspoon salt7. 1/4 teaspoon pepper8. 1 1/2 lbs lean ground beef9. 1/4 cup ketchup10. 8 medium...

Healthy Oatmeal/Raisin Cookies

  Ingredients for 1 servings: 1. 1/2 cup brown sugar2. 2 egg whites3. 2/3 cup applesauce (unsweetened)4. 1 teaspoon vanilla5. 1 1/2 cups whole wheat flour6. 1 teaspoon baking soda7. 1/2 teaspoon salt8. 1 1/2 teaspoons cinnamon9. 1/4 teaspoon nutmeg10. 1 1/2 cups old...

Strawberry Smoothie

  Ingredients for 1 servings: 1. 8 normal sized organic strawberries2. 1 cup of any orange juice (recommended no pulp)3. 1 1/2 cups vanilla or 1 1/2 cups plain yogurt4. 3 -6 ice cubes Directions: 1. Place ice, strawberry, yogurt, and orange juice into blender.2. blend...

Irish Pan Haggerty

  Ingredients for 6 servings: 1. 3 -4 slices bacon, diced2. 1 medium yellow onion, sliced3. 5 -6 potatoes, thinly sliced into rounds (White potatoes or Yukon Gold)4. 1 -1 1/2 cup chicken stock5. salt and pepper, to taste6. 1 -1 1/2 cup grated low-fat cheddar and Swiss...

Bananaberry Pie

  Ingredients for 1 servings: 1. 2 ounces strawberries, fresh and sliced2. 1/2 banana, sliced3. 2 ounces plain yogurt4. 2 ounces cranberry juice5. 1 teaspoon honey Directions: 1. Place all the ingredients in a blender.2. Blend until well combined, serve immediately....

Apple Cranberry Sauce

  Ingredients for 15 servings: 1. 6 granny smith apples (peeled and diced)2. 1 (12 ounce) cranberries (fresh)3. 1 lemon (sliced and seeded)4. 1 cup sugar5. 1/2 cup water6. 3/4 cup dried sweetened cranberries Directions: 1. Stir together apples,fresh...

Maple White Bean Bake

  Ingredients for 10 servings: 1. 1 tablespoon olive oil2. 1 large onion, chopped3. 3 garlic cloves, minced4. 45 ounces white beans, rinsed and drained (any combination of navy, great northern & cannellini)5. 14 ounces vegetarian baked beans, rinsed and drained6. 1/2...

Apples and Bananas

  Ingredients for 1 servings: 1. 1 apple2. 1 banana3. 1 teaspoon lemon juice4. 1 teaspoon vanilla extract5. cinnamon Directions: 1. Cut up the apple and banana.2. Top with lemon juice and vanilla.3. sprinkle with desired amount of cinnamon.4. Toss fruit to coat.5....

Easy Berry Freezer Jam

  Ingredients for 25 servings: 1. 2 cups strawberries, mashed2. 4 cups sugar3. 1 3/4 ounces dry pectin4. 1 cup water Directions: 1. Combine strawberries and sugar in a bowl. Allow to sit for 20 minutes or so, stirring occasionally.2. Combine pectin and water in a...

Yogurt Fruit Dip

  Ingredients for 6 servings: 1. 2 cups lemon yogurt2. 1/2 cup confectioners' sugar3. 1 teaspoon lemon juice4. 1/2 teaspoon lemon, zest of Directions: 1. Mix and serve with cherries, grapes, kiwi wedges, melon, strawberries, apple slices, whathaveyou. Enjoy your...

Harry Potter Potion

  Ingredients for 4 servings: 1. 1 (3 ounce) box Jello gelatin, any flavor, sugar free works great too2. 2 cups ice cubes3. 1/2 cup cold water4. 1 banana Directions: 1. Put water and Jello into blender and blend to mix.2. Add the ice half at a time and blend on high...

Brine for Smoked Fish

  Ingredients for 4 servings: 1. 1 cup brown sugar2. 1 cup white sugar3. 1/2 cup salt4. 4 cups water (bottled)5. 1 lb boneless salmon fillet Directions: 1. I bring this to a simmer over medium heat until all sugars are melted and combined with the salt and water.2....

Low-fat Gingerbread

  Ingredients for 28 servings: 1. 1 cup applesauce2. 1 cup molasses3. 1/3 cup egg beaters egg substitute4. 1/2 cup 2% buttermilk5. 1/4 cup Splenda sugar substitute6. 3 cups all-purpose flour7. 1 1/2 teaspoons baking soda8. 1 teaspoon baking powder9. 2 teaspoons...

Apple Spice Cake – Low Fat, Low Sugar

  Ingredients for 20 servings: 1. 1/2 cup honey2. 1 cup Splenda granular3. 1 1/2 cups applesauce4. 6 egg whites or 1 1/2 cups fat free egg substitute like Egg Beaters egg substitute5. 3 cups flour6. 1 teaspoon baking soda7. 2 teaspoons ground allspice8. 1 teaspoon...

No Fat Brownies

  Ingredients for 8 servings: 1. 2/3 cup unsweetened applesauce2. 1 teaspoon vanilla3. 3/4 cup sugar4. 1/2 cup flour5. 1/2 teaspoon baking soda6. 2 egg whites, lightly beaten7. 1/4 cup cocoa powder Directions: 1. Preheat oven to 350°F.2. Spray a square non-stick...

Olive Bread

  Ingredients for 24 servings: 1. 2 1/2 cups water (110 degrees F/45 degrees C)2. 2 tablespoons active dry yeast3. 1 teaspoon molasses4. 2 tablespoons olive oil5. 1 tablespoon salt6. 7 1/2 cups bread flour7. 1 cup kalamata olive, pitted and chopped8. 2 tablespoons...

Rhubarb Drink

  Ingredients for 1 servings: 1. rhubarb (cut into pieces)2. sugar syrup Directions: 1. Take the cut-up rhubarb, put it in freezer bags and freeze it.2. Remove the rhubarb from the freezer as you need it and place it in a colander or large strainer.3. Let it sit over...

Berry Blast Cocktail

  Ingredients for 1 servings: 1. 1 ounce cherry vodka2. 1 ounce grape vodka3. 1 dash cranberry juice4. 1 dash carbonated lemon-lime beverage5. 1/2 ounce lemonade Directions: 1. Shake ingredients in a cocktail shaker.2. Pour into glass filled with ice. Enjoy your...

Apricot Teriyaki Sauce

  Ingredients for 4 servings: 1. 2/3 cup apricot preserves (or use jam)2. 3 tablespoons teriyaki sauce3. 2 tablespoons Dijon mustard4. 1 teaspoon ground ginger Directions: 1. Brush on meat on the grill. Enjoy your meal!

Blackberry Peach Cooler

  Ingredients for 4 servings: 1. 2 cups fresh blackberries or 2 cups frozen blackberries2. 1 (12 ounce) can peach nectar3. 2 teaspoons lemon juice4. 3 -4 tablespoons sugar5. 16 ounces crushed ice (approximate)6. sparkling water (Optional) Directions: 1. Crush or puree...

Zucchini Marmalade

  Ingredients for 6 servings: 1. 6 cups peeled grated fine zucchini2. 6 cups sugar3. 2 tablespoons lemon juice4. 1 (20 ounce) can crushed pineapple, drained well5. 1 cup water6. 1 (3 ounce) box apricot Jell-O Directions: 1. In a saucepan place zucchini and water,...

Roast Pork (char shu) chinese

  Ingredients for 6 servings: 1. 1 cup water2. 6 tablespoons sugar3. 1 tablespoon salt4. 1/2 cup dark soy sauce5. 1/4 cup rice vinegar6. 3 -4 cloves garlic7. 1/4 teaspoon ground ginger8. pork roast (any) Directions: 1. Stir together sauce ingredients adding only 1...

Tangy Barbecued Chicken

  Ingredients for 4 servings: 1. 1 cup tomato juice2. 1/2 cup cider vinegar3. 2 tablespoons Worcestershire sauce4. 1 lb boneless skinless chicken breast5. 1 teaspoon hot pepper sauce6. 3 garlic cloves, minced7. 1 teaspoon gingerroot, minced Directions: 1. In a small...

Sun-Dried Tomatoes

  Ingredients for 10 servings: 1. 10 roma tomatoes2. kosher salt3. 1 tablespoon white vinegar Directions: 1. Cut tomatoes in half lengthwise with membranes in center.2. Scoop out seeds and juice with back of thumb.3. Cut wedge to get rid of core.4. Place on drying...

Orange-Grenadine Iced Tea

  Ingredients for 2 servings: 1. 2 tablespoons grenadine2. 1 1/2 cups orange-flavored herb tea3. ice cube4. 1/2 cup carbonated water5. lime slice, for garnish Directions: 1. Stir the grenadine into the tea and pour this mixture over ice in 2 tall glasses. Add the...

Freezer Breadsticks

  Ingredients for 54 servings: 1. 3 -3 1/2 cups all-purpose flour2. 1 1/2 teaspoons salt3. 1/4 teaspoon sugar4. 2 (1/4 ounce) packages active dry yeast5. 1 tablespoon margarine, softened6. 1 1/4 cups very warm water (120 to 130 degrees)7. 1 egg white, beaten8. 1...

Mashed Potatos

  Ingredients for 22 servings: 1. 16 potatoes2. salt3. pepper4. parsley5. 1 -1 1/2 cup milk6. 4 tablespoons butter Directions: 1. 1. boil the potatos until soft2. 2. then peel and mash potatos.3. 3. then add salt, pepper, parsley, butter and milk. mix the ingredients...

Superior Prunes

  Ingredients for 1 servings: 1. 1 lb demerara sugar (white if you must)2. 4 fluid ounces cold coffee3. 1 lb prune, stoned4. 16 ounces Kahlua or 16 ounces Creme de Cacao5. 4 ounces vodka Directions: 1. Put the sugar and coffee into a medium heavy-based pan. Bring to...

B & O Buckwheat Cakes

  Ingredients for 4 servings: 1. 1/2 teaspoon dry active yeast2. 1 tablespoon milk or 1 tablespoon water3. 3/4 tablespoon melted butter4. 1 3/4 cups cold water5. 1 1/2 cups buckwheat flour6. 1/4 teaspoon salt7. 1/2 teaspoon baking soda8. 1 tablespoon dark corn syrup...

Cranberry Spread

  Ingredients for 8 servings: 1. 3/4 cup cranberries2. 3 ounces fat-free cream cheese3. 3 tablespoons honey4. 1 tablespoon walnuts, chopped5. 1/2 teaspoon orange zest6. 1 tablespoon orange juice Directions: 1. Chop cranberries finely with knife or in food processor.2....

Very Green Dressing

  Ingredients for 2 servings: 1. 1/2 cup fresh parsley leaves, fresh2. 1/2 cup spinach leaves, fresh3. 1/2 small zucchini, cut into chunks4. 10 -15 fresh basil leaves5. 1 medium garlic clove6. 1 cup buttermilk7. 1/4-1/2 teaspoon salt8. 1 teaspoon lemon juice9. 2...

Quick Marinara Pasta

  Ingredients for 4 servings: 1. 1 (410 g) can chopped tomatoes (see notes above)2. 3 tablespoons olive oil3. 1 medium red onion4. 2 large garlic cloves5. 1/4 teaspoon red chili pepper flakes6. 0.5 (410 g) can water7. 250 g calamari8. 250 g prawns9. salt10. 500 g...

Slow Cooker Jambalaya

  Ingredients for 4 servings: 1. 4 large boneless skinless chicken breasts2. 1 bunch celery, chopped3. 1 medium onion, chopped4. 2 green peppers, chopped5. 1 (14 ounce) can chicken broth6. 1 (14 ounce) can diced tomatoes7. 2 teaspoons minced garlic8. 2 teaspoons...

Microwave Polenta

  Ingredients for 2 servings: 1. 1 cup yellow cornmeal2. 3 1/2 cups water3. 1/2 teaspoon salt (less salt required if using soup base)4. 1 tablespoon rosemary or 1 tablespoon thyme Directions: 1. You may have to adjust ratio, depending on altitude and or type of...

Red Sauerkraut

  Ingredients for 6 servings: 1. 4 slices bacon, crisp2. 1 (8 ounce) can tomato sauce3. 1 onion, chopped4. 1 cup brown sugar5. 2 lbs sauerkraut Directions: 1. Brown bacon2. Add onion.3. Add sauerkraut, tomato sauce and brown sugar.4. Simmer 45 minutes. Enjoy your...

Steak Sauce

  Ingredients for 1 servings: 1. 2 cups ketchup2. 2 garlic cloves, minced3. 1/2 cup lemon juice4. 1/2 cup water5. 1/2 cup Worcestershire sauce6. 1/2 cup vinegar7. 1/4 cup soy sauce8. 1/4 cup dark brown sugar9. 2 tablespoons prepared mustard Directions: 1. Combine all...

Spicy, Fruity, Wild Vegetable Curry

  Ingredients for 4 servings: 1. 1 cup basmati rice2. 1 cup cauliflower, chopped3. 8 ounces mushrooms, diced4. 2 green chili peppers, diced5. 1 cup pineapple, diced6. 2 medium onions, chopped7. 1 medium green bell pepper8. 1 tomatoes9. 1 cup tomato paste10. 3...

Cranberry Glaze (For Ham)

  Ingredients for 1 servings: 1. 1 (16 ounce) can jellied cranberry sauce2. 1 cup brown sugar3. 1/4 cup orange juice4. 1/2 teaspoon cinnamon5. 1/2 teaspoon allspice Directions: 1. Combine all ingredients in a sauce pan.2. Heat slowly, until smooth, beating with a wire...

Lime Jello Salad

  Ingredients for 9 servings: 1. 1 (3 ounce) package lime Jell-O gelatin2. 1 cup boiling water3. 1 cup evaporated milk4. 1 cup small curd cottage cheese5. 1 cup crushed pineapple, drained6. 1/4 cup diced celery7. 1/4 cup chopped nuts Directions: 1. Dissolve lime Jello...

Rotel Potatoes

  Ingredients for 6 servings: 1. 1 (10 ounce) can Rotel Tomatoes2. 1 (10 3/4 ounce) can cream of mushroom soup3. 1 (10 3/4 ounce) can cheddar cheese soup4. 3/4 cup water5. 1 tablespoon onion flakes or 1 tablespoon chopped fresh onion6. 1/4 cup margarine7. 10 -12 small...

Peasant Bread

  Ingredients for 16 servings: 1. 3 cups bread flour2. 1 cup warm water3. 1 1/2 teaspoons salt4. 1 teaspoon sugar5. 3 teaspoons yeast Directions: 1. Add ingredients in the usual order for a bread machine using the dough cycle. Let rise and bake at 350 for 30 minutes....

Raspberry Mint Vinegar

  Ingredients for 1 servings: 1. 1 1/2 cups packed fresh mint leaves, plus sprigs rinsed and spun dry (to garnish)2. 3 cups raspberries, picked over3. 2 cups rice vinegar (available at Asian markets and some supermarkets) Directions: 1. Put the mint leaves in a very...

Ginger Soy Grilled Swordfish

  Ingredients for 4 servings: 1. 16 ounces swordfish steaks2. 3 tablespoons rice or 3 tablespoons white wine vinegar3. 1/2 cup tamari or 1/2 cup light soy sauce4. 1/2 teaspoon fresh gingerroot, grated5. 1 tablespoon dark sugar6. 1 garlic clove, chopped7. 1 teaspoon...

Sherried Berry Sauce

  Ingredients for 1 servings: 1. 1 cup strawberry, sliced2. 1 cup raspberries3. 3 tablespoons sherry wine4. 2 teaspoons sugar Directions: 1. Blend all ingredients in a food processor until smooth.2. Use the back of a spoon to push the puree through a sieve. Discard...

Home Fries

  Ingredients for 1 servings: 1. 5 -6 medium potatoes2. to taste vegetable oil3. to taste salt and pepper (to flavor) Directions: 1. Boil potatoes with jackets on until the fork goes in fairly easily.2. Peel potatoes after they cool.3. Put small amount of oil in...

Spinach and Potato Soup

  Ingredients for 6 servings: 1. 4 medium potatoes, peeled and cubed2. 100 g frozen spinach3. 2 liters chicken stock4. 1/4-1/2 cup sour cream Directions: 1. Place potatoes in chicken stock and boil until nearly cooked.2. Add spinach and cook for a further 5 minutes.3....

Peaches Sunny Side Up

  Ingredients for 2 servings: 1. 10 ounces vanilla yogurt2. 2 tablespoons sugar3. 2 graham crackers, halved4. 1 fresh peach, peeled and halved5. 1/2 teaspoon cinnamon Directions: 1. Mix yogurt and sugar together in a small bowl.2. Place half a graham cracker on the...

Rossini

  Ingredients for 6 servings: 1. 1 pint strawberry2. 750 ml sparkling white wine Directions: 1. Wash and hull strawberries.2. Purée in a blender or food processor until smooth.3. Pass through a sieve, if liked.4. Chill in refrigerator at least one hour.5. Pour the...

Crock Pot Calico Chicken Chili

  Ingredients for 8 servings: 1. 1 tablespoon butter2. 1 cup onion (chopped)3. 1 tablespoon cumin4. 3 chicken breasts (cut in strips)5. 1 (15 ounce) can white beans6. 1 (15 ounce) can chickpeas7. 1 (15 ounce) can white corn (drained)8. 1 (15 ounce) can black beans...

Kahlua

  Ingredients for 1 servings: 1. 3 cups sugar2. 3 cups water3. 10 teaspoons instant coffee4. 4 teaspoons vanilla5. 1 quart vodka Directions: 1. Simmer sugar, water and coffee slowly, for an hour.2. Cool.3. Stir in vanilla and vodka.4. Store in refrigerator in bottles...

Pampered Lunch

  Ingredients for 1 servings: 1. 1 cup salad greens (packaged type)2. 1 hard-boiled egg, sliced3. 3 ounces deli chicken, torn4. 1 kiwi, peeled and sliced5. 3 large strawberries6. pepper7. 1 glass white wine Directions: 1. On a luncheon plate place salad greens, top...

Southwest White Chili

  Ingredients for 4 servings: 1. 1 tablespoon olive oil2. 1 1/2 lbs skinless chicken breasts (cut into small cubes)3. 1/4 cup white onion, chopped4. 1 cup chicken broth5. 1 (4 ounce) can chopped green chilies6. 1 teaspoon garlic powder7. 1 teaspoon ground cumin8. 1/2...

Spaghetti With Spaghetti

  Ingredients for 4 servings: 1. 1 (3 lb) spaghetti squash2. 1 teaspoon chicken bouillon powder (regular or low-sodium) or 1 teaspoon vegetable stock powder (regular or low-sodium)3. 2 tablespoons olive oil4. 2 teaspoons minced garlic5. 1/2 cup fresh parsley, finely...

Won Ton Wrappers

  Ingredients for 1 servings: 1. 1 1/2 cups flour2. 1 teaspoon salt3. 1 egg4. 2 tablespoons water Directions: 1. Mix well and knead on a floured board. Cover and let stand for 15 minutes.2. Roll as thin as paper. Cut into 3-inch squares. Enjoy your meal!

Fresh Pineapple Infused Vodka

  Ingredients for 24 servings: 1. 1 pineapple, cored and quartered lengthwise, cut into 1/2-inch thick wedges2. 1 liter premium vodka (1 bottle) Directions: 1. Place pineapple wedges in a large glass container; pour in bottle of vodka. Let stand at room temperature...

Chicken and Corn Soup

  Ingredients for 4 servings: 1. 1 1/2 cups chicken broth2. 1 (16 ounce) can creamed corn3. 8 ounces chicken breasts, cubed4. 2 cups peeled diced potatoes5. 3/4 cup chopped onion6. 1 1/2 cups milk, divided7. 2 tablespoons cornstarch8. salt and pepper Directions: 1....

Crock Pea Soup

  Ingredients for 12 servings: 1. 1 lb split peas, rinsed2. 1 onion, chopped3. 2 carrots, peeled and chopped4. 2 garlic cloves, minced5. 1 bay leaf6. 1 1/2 quarts water or 1 1/2 quarts chicken broth7. 1 ham bone8. salt, to taste9. pepper, to taste Directions: 1. Put...

BBQ Spaghetti

  Ingredients for 4 servings: 1. 2 cups ketchup2. 1 cup water3. 1/2 cup apple cider vinegar4. 5 tablespoons light brown sugar5. 5 tablespoons sugar6. 1/2 tablespoon fresh ground black pepper7. 1/2 tablespoon onion powder8. 1/2 tablespoon ground mustard9. 1 tablespoon...

Shoney’s Chocolate Syrup

  Ingredients for 1 servings: 1. 2 cups white sugar2. 1/4 cup flour3. 2 cups water4. 1 teaspoon vanilla extract5. 2/3 cup cocoa6. 1/4 teaspoon salt7. 2 tablespoons butter Directions: 1. Mix dry ingredients; add water.2. Cook until smooth. Cool.3. Add butter and...

Grape Paste

  Ingredients for 1 servings: 1. 1 1/2 kg grapes, any variety2. 450 g sugar, for every 450g of pulp3. grapeseed oil Directions: 1. Pick the grapes from the stem and wash well.2. Place them into a pot and just cover with water.3. Bring to the boil then reduce to a...

Eagle Brand Mints

  Ingredients for 1 servings: 1. 1 (300 ml) can eagle brand sweetened condensed milk2. 1 (1 kg) package icing sugar3. 1/2 teaspoon peppermint extract4. assorted coloring granulated sugar or sugar crystals Directions: 1. Beat Eagle Brand and half of the sugar until...

Orange Slush

  Ingredients for 22 servings: 1. 1 (12 ounce) can frozen orange juice2. 2 quarts water3. 2 cups sugar4. 1 quart 7-up Directions: 1. Stir all together and freeze to slush, or freese ahead and thaw to slush.2. Just before serving add 1 quart 7-up and serve in a slushy...