Ingredients for 4 servings:
1. 3 boneless skinless chicken breasts, cut into bite size pieces
2. 1 -2 tablespoon vegetable oil
3. 1 large onion, diced
4. 2 teaspoons dried parsley
5. 2 teaspoons black pepper
6. 1/4 teaspoon season salt
7. 1/4 teaspoon garlic powder
8. 1 1/2 cups water
9. 2 chicken bouillon cubes
10. 1 bay leaf
11. 4 -6 potatoes, peeled and cut into 2 inch pieces
12. 2 carrots, peeled and cut into 2 inch pieces
13. 1 (16 ounce) can stewed tomatoes
14. 1 cup frozen green beans
15. 1/2 cup water
16. 4 tablespoons flour, mixed with the water
Directions:
1. In pressure cooker: Add oil, onion and chicken, brown over med/high heat 5-10 min.
2. Add the rest of ingredients, (Except green beans and flour).
3. Cook with rocker slowly rocking for 8 minutes.
4. Cool pressure cooker in cold running water, until pressure drops.
5. Add green beens, and flour mixture, let it on low boil for about 10 minutes, stirring frequently.
Enjoy your meal!