Ingredients for 6 servings:
1. 3/4 cup whole wheat flour
2. 2 tablespoons rolled oats
3. 1/2 teaspoon baking powder
4. 1/4 teaspoon baking soda
5. 1/2 teaspoon cinnamon
6. 1/8-1/4 teaspoon salt
7. 1/3 cup raisins
8. 1/4 cup walnuts (chopped)
9. 1/4 cup honey
10. 1/4 cup water
11. 2 tablespoons orange juice
12. 2 tablespoons carrots (finely shredded, packed)
13. 1 tablespoon ground flax seeds
14. 1 tablespoon oil
Directions:
1. Stir the dry ingredients together. In another bowl, mix wet ingredients together (make sure to soak the raisins for 5 minutes, then discard the water) and pour them into the dry mix bowl. Stir until just combined, then pour into 6 greased muffin molds and bake at 350F for 20 minutes. Once out of the oven, leave the muffins in the molds for 5 minutes before transferring them to a cooling rack.