Ingredients for 4 servings:
1. 4 cups zucchini, cubed
2. 1 medium onion, diced
3. 2 (14 ounce) cans fat-free low-sodium chicken broth
4. 2 tablespoons margarine
5. 1/2 cup 2% low-fat milk
6. 1 dash nutmeg
7. salt and pepper
Directions:
1. Heat pot over medium heat, spray with cooking spray.
2. Add onions and cook until they start to turn translucent.
3. Add chicken broth and zucchini.
4. Increase to medium/high heat.
5. Cook 10-15 minutes, until zucchini is tender.
6. In batches if necessary, puree mixture in blender and return to pot.
7. Add butter, 1/2 cup of milk, and dash of nutmeg.
8. Season to taste with salt and pepper.
Enjoy your meal!