Ingredients for 6 servings:
1. 1 lb reduced-fat Italian sausage (I make my own http — or /www.recipezaar.com or reduced-fat-italian-sausage-398027)
2. 1/2 cup onion
3. 1 tablespoon garlic, minced
4. 1/2 teaspoon italian seasoning
5. 48 ounces chicken broth
6. 3 carrots, sliced
7. 1 (10 ounce) box frozen spinach
8. 1/4 cup pearl barley (uncooked)
9. 1/4 cup corn
10. 1/4 cup peas
11. 1 (14 1/2 ounce) can Italian stewed tomatoes
12. 2 beef bouillon cubes
Directions:
1. In a skillet over medium heat, saute the sausage with the onion and garlic.
2. Dump into a crock pot and stir in the rest of ingredients.
3. Cook on low for 6 to 8 hours.
Enjoy your meal!