Guacamole Perfecto

 

Ingredients for 6 servings:
1. 3 medium avocados, halved and pitted
2. 1 1/4 teaspoons minced serrano chilies, seeded
3. 3/4 medium tomatoes, diced
4. 2 1/4 tablespoons chopped fresh cilantro
5. 2 1/4 tablespoons diced red onions
6. 1 lime
7. 3/4 teaspoon oregano, crushed
8. salt & pepper

Directions:
1. Scoop the avocado out of the skin into a bowl.
2. Coarsely mash with fork or potato masher.
3. Add all other ingredients except the lime juice.
4. Lightly blend – authentic guac is chunky, not pureed.
5. Squeeze in lime juice, mix gently and taste for seasoning adjustments.

Enjoy your meal!

Caribbean Pavlovas

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  Ingredients for 8 servings: 1. 2 dashes cooking spray2. 4 large egg whites3. 1/3 cup Splenda sugar substitute4. 1 teaspoon white wine vinegar5. 1 tablespoon water, boiling6. 1 medium pineapple, cubed7. 2 medium mangoes, cubed8. 1 medium papaya, cubed9. 2 tablespoons...

Hot-Iron Grilled Cheese Sandwich

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  Ingredients for 1 servings: 1. 1 tablespoon unsalted butter, softened2. 2 slices white bread3. 2 slices American cheese Directions: 1. Heat an electric iron to medium heat. (not on steam).2. Butter one side of each bread slice.3. With the buttered side on the...

Pasta Parmigiana

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  Ingredients for 4 servings: 1. 12 ounces whole wheat pasta shells2. 1/2 teaspoon salt3. 3 tablespoons olive oil4. 1 lb mushroom, wiped and chopped5. 1 green pepper, de-seeded and diced6. 1 red pepper, de-seeded and diced7. 1 lemon, juice of8. 2/3 cup single cream9....

Fruit Cobbler

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  Ingredients for 6 servings: 1. 1/4 cup butter2. 1 cup flour3. 2 teaspoons baking powder4. 8 tablespoons sugar5. 3/4 cup milk6. 4 -5 large peaches, sliced (or 4-5 cups of strawberries) Directions: 1. Melt butter. Mix dry ingredients, add milk. Pour into a 8x8 baking...

Tomato Frittata

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  Ingredients for 6 servings: 1. 3 tablespoons olive oil2. 6 large eggs3. 3 tablespoons finely grated parmesan cheese4. 1 garlic clove, minced5. sea salt6. fresh ground black pepper7. 1 1/2 lbs ripe plum tomatoes, cored, cut cross-wise in 1/4-inch slices (5-6 medium)...

Fruit Salad

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  Ingredients for 4 servings: 1. 8 ounces pineapple tidbits, drained2. 11 ounces mandarin oranges, drained3. 1 cup grapes, cut in halves4. 1 cup mini marshmallows5. 1 cup shredded coconut6. 1 (8 ounce) Cool Whip Directions: 1. Mix pineapple tidbits, mandarin oranges,...

Blackbeard

  Ingredients for 1 servings: 1. 1 ounce spiced rum2. 1 ounce root beer Schnapps3. 4 ounces cola4. ice Directions: 1. Pour spiced rum, root beer schnapps, and cola over ice.2. Stir. Enjoy your meal!

Raspberry Swirl Cheesecakes

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  Ingredients for 1 servings: 1. 1 (200 g) packet Oreo cookies, ground to crumbs2. 1/2 cup frozen raspberries, thawed3. 2 tablespoons icing sugar, sifted4. 375 g cream cheese5. 1 cup caster sugar6. 3 eggs7. 1 teaspoon vanilla extract8. 40 g unsalted butter, melted...