Light Pumpkin Cornbread

 

Ingredients for 8 servings:
1. 3/4 cup self rising flour
2. 3/4 cup cornmeal
3. 1/4 cup Splenda brown sugar blend (can use regular brown sugar)
4. 2 teaspoons baking powder
5. 1 teaspoon pumpkin pie spice
6. 16 ounces pumpkin puree (plain)
7. 1/3 cup fat free Greek yogurt (plain)
8. 1/2 cup egg white

Directions:
1. Pre heat oven to 350 F and grease a 9 x 9 glass baking pan.
2. In large bowl whisk together flour, corn meal, brown sugar blend, baking powder, and pie spice. Set aside.
3. In another bowl whisk together egg whites, yogurt and pumpkin puree. Add to dry ingredients and whisk till all are blended.
4. Pour into greased pan and bake for about 35-45 minutes or until tooth pick comes out clean.
5. Let rest 10 minutes in pan before cutting and serving.

Enjoy your meal!

Panettone Stuffing

  Ingredients for 8 servings: 1. 1 loaf panettone2. 1/2 cup butter3. 3 tablespoons minced fresh sage leaves4. 1/2 cup dried cranberries5. 1/2 cup golden raisin6. 1/2 cup dried cherries7. 1 lb sweet Italian turkey sausage8. 1 1/2 cups minced onions9. 1 cup minced...

Sesame Spread

, , ,

  Ingredients for 4 servings: 1. 2 cloves garlic2. 1 cup parsley3. 1 1/3 cups roasted sesame seeds (roast on a hot pan until golden)4. 1 lemon, juice of5. 7 ounces vegetable broth6. 2 tablespoons olive oil Directions: 1. Grind sesame in a blender or food processor on...

Tequila-Lime Flank Steak With Peppers and Onions

  Ingredients for 4 servings: 1. 2/3 cup lime juice (6 to 8 medium limes)2. 1/2 cup tequila3. 3 garlic cloves, minced4. 2 tablespoons chopped fresh cilantro5. 2 tablespoons vegetable oil6. 1 teaspoon chili powder7. 1 teaspoon fresh ground black pepper8. 1 teaspoon...

Thanksgiving Potatoes

  Ingredients for 8 servings: 1. 5 lbs medium potatoes (peeled and Quartered)2. 2 tablespoons butter3. 8 ounces sour cream4. 8 ounces cream cheese5. 2 teaspoons salt6. 2 teaspoons chives7. 1/4 cup parmesan cheese8. 1 teaspoon paprika Directions: 1. Cook Potatoes and...

Havana Special Recipe

,

  Ingredients for 1 servings: 1. 2 ounces white rum (use Havana Club Anejo Blanco)2. 2 ounces pineapple juice3. 1 dash maraschino juice4. 1 -2 maraschino cherry Directions: 1. Shake well and pour over crushed ice.2. Garnish with any tropical fruit of your liking....

Fbd Breakfast Burrito

  Ingredients for 1 servings: 1. 1 homestyle whole wheat tortilla, warmed2. 2 large eggs, scrambled3. 1 Laughing Cow cheese, wedge4. 1/2 cup baby spinach leaves5. 1/4 cup salsa6. 1/4 cup sliced avocado Directions: 1. Spread tortilla with cheese, fill with remaining...