My Light and Spicy Tuna Salad

 

Ingredients for 6 servings:
1. 2 (5 ounce) cans of light tuna in water i use bumble bee chunk light tuna (never in oil, blech!)
2. 1 tablespoon chipotle mayonnaise („Goya Chipotles in Adobe Sauce”)
3. 2 tablespoons salsa (add more or less or skip according to taste)
4. 1 teaspoon chili powder (add more or less accoriding to your taste)
5. 1 teaspoon cumin (add more or less according to your taste)
6. 1 pickle (chopped up, dill or kosher, never use sweet pickles in this)
7. 5 -7 slices jalapeno peppers (pickled or fresh)
8. 1 tablespoon pickled jalepeno pepper juice (from the jars of pickled jalepenos. Yes, that’s right, the juice from the jar!)
9. 1 stalk celery, chopped
10. 1/4 teaspoon white pepper
11. 1/4 cup peas and carrots (optional, I’m just trying to up the nurtrion content and lower the fat)

Directions:
1. Mix everything but the bread together.
2. Spread on Eziekel sprouted bread and eat.
3. or add this on top of a baby spinach salad.

Enjoy your meal!

Panettone Stuffing

  Ingredients for 8 servings: 1. 1 loaf panettone2. 1/2 cup butter3. 3 tablespoons minced fresh sage leaves4. 1/2 cup dried cranberries5. 1/2 cup golden raisin6. 1/2 cup dried cherries7. 1 lb sweet Italian turkey sausage8. 1 1/2 cups minced onions9. 1 cup minced...

Sesame Spread

  Ingredients for 4 servings: 1. 2 cloves garlic2. 1 cup parsley3. 1 1/3 cups roasted sesame seeds (roast on a hot pan until golden)4. 1 lemon, juice of5. 7 ounces vegetable broth6. 2 tablespoons olive oil Directions: 1. Grind sesame in a blender or food processor on...

Tequila-Lime Flank Steak With Peppers and Onions

  Ingredients for 4 servings: 1. 2/3 cup lime juice (6 to 8 medium limes)2. 1/2 cup tequila3. 3 garlic cloves, minced4. 2 tablespoons chopped fresh cilantro5. 2 tablespoons vegetable oil6. 1 teaspoon chili powder7. 1 teaspoon fresh ground black pepper8. 1 teaspoon...

Thanksgiving Potatoes

  Ingredients for 8 servings: 1. 5 lbs medium potatoes (peeled and Quartered)2. 2 tablespoons butter3. 8 ounces sour cream4. 8 ounces cream cheese5. 2 teaspoons salt6. 2 teaspoons chives7. 1/4 cup parmesan cheese8. 1 teaspoon paprika Directions: 1. Cook Potatoes and...

Havana Special Recipe

  Ingredients for 1 servings: 1. 2 ounces white rum (use Havana Club Anejo Blanco)2. 2 ounces pineapple juice3. 1 dash maraschino juice4. 1 -2 maraschino cherry Directions: 1. Shake well and pour over crushed ice.2. Garnish with any tropical fruit of your liking....

Fbd Breakfast Burrito

  Ingredients for 1 servings: 1. 1 homestyle whole wheat tortilla, warmed2. 2 large eggs, scrambled3. 1 Laughing Cow cheese, wedge4. 1/2 cup baby spinach leaves5. 1/4 cup salsa6. 1/4 cup sliced avocado Directions: 1. Spread tortilla with cheese, fill with remaining...