Ingredients for 4 servings:
1. 1 tablespoon olive oil
2. 3 garlic cloves, minced
3. 1/2 cup minced onion
4. 1/2 teaspoon red pepper flakes (more or less to taste)
5. 1 lb fresh firm white fish fillet, cut into 1-inch cubes
6. 1/2 lb fresh sea scallop, halved lengthwise (into 2 skinny circles)
7. 2 large tomatoes, diced (may also use a 14 oz. can of tomatoes, undrained)
8. 1/2 cup clam juice
9. 1 red bell pepper, diced
10. 1 lemon, juice of
11. 1/4 cup diced flat leaf parsley
12. 1/4 cup freshly grated parmesan cheese

Directions:
1. Heat olive oil in dutch oven over medium high heat. Add garlic, onion, and red pepper flakes. Stir briefly, then let cook 2 minutes.
2. Add scallops and fish and cook, stirring, for 1 minute. Add tomatoes, clam juice, and bell pepper. Stir well; bring to a boil and cover. Simmer 10 minutes, till all seafood is thoroughly cooked.
3. Remove from heat and stir in lemon juice and parsley.
4. Serve in shallow bowls; sprinkle with parmesan cheese.

Enjoy your meal!