Ingredients for 4 servings: 1. 6 cups chicken stock2. 1 1/2 cups thinly sliced green onions3. 2 carrots, chopped4. 1 zucchini, cut into bite size pieces5. 1 cup dried brown lentils, rinsed and drained6. 1 tablespoon grated fresh ginger7. 1 teaspoon curry powder8. 1...
indian
Indian Red Gun Powder (Molaha Podi)
Ingredients for 1 servings: 1. 1 teaspoon vegetable oil2. 2 tablespoons channa dal3. 2 tablespoons Urad Dal (white gram beans)4. 15 small dry red chile5. 1/2 teaspoon asafoetida powder6. 2 tablespoons sesame seeds7. 1/2 teaspoon salt, to taste8. 1 1/2 tablespoons...
Indian spiced fish in creamy, yoghurt sauce
Ingredients for 4 servings: 1. 1 lb white fish fillet, cut up in chunks2. 3 -4 tablespoons butter3. 4 medium onions, finely chopped4. 2 -3 green chilies, seeds removed and finely chopped5. 2 teaspoons fresh grated ginger6. 1 cup yoghurt7. 1/2 cup cream8. 1/2...
Fast, Yummy And Low Fat: Double Strawberry Sauce
Ingredients for 4 servings: 1. 1/2 cup sugar2. 3 tablespoons strawberry jelly3. 2 tablespoons lemon juice4. 1 tablespoon cornflour5. 1 pint strawberry, washed,stemmed and halved Directions: 1. Mix together sugar, 1/4 cup water and jelly in a saucepan.2. Stir over...
Monica & Jamie’s Hummas
Ingredients for 8 servings: 1. 1 (19 ounce) can garbanzo beans, drained (but save a little juice to add)2. 3 tablespoons tahini (sesame-seed paste, can't be substituted)3. 3 tablespoons virgin olive oil4. 3 tablespoons lemon juice5. 3 garlic cloves6. 1 tablespoon...
Indian Pudding
Ingredients for 8 servings: 1. 1 cup yellow cornmeal2. 1/2 cup blackstrap molasses3. 1/4 cup sugar4. 1/4 teaspoon salt5. 1/4 teaspoon baking soda6. 2 eggs, beaten7. 1/2 teaspoon cinnamon8. 1/4 teaspoon freshly grated nutmeg9. 6 cups hot milk10. vanilla ice cream...
Papri Chaat
Ingredients for 3 servings: 1. 3 whole wheat rotis (can also use chapatis or tortillas)2. 1 cup canned chick-peas, rinsed and drained3. 1 medium potato, boiled (baked is ok too)4. 1 tomatoes5. 1/2 small onion6. 1 teaspoon cumin seed7. 1 tablespoon chat masala8. 1/4...
Red Lentil Salad
Ingredients for 4 servings: 1. 1/2 cup whole almond2. 1 cup dried red lentils3. 2 tablespoons grapeseed oil4. 2 teaspoons fresh ginger, minced5. 2 garlic cloves, minced6. 2 teaspoons garam masala7. 1/2 teaspoon cumin seed8. 1/2 teaspoon black mustard seeds9. 1/4...
Lemon Rice
Ingredients for 4 servings: 1. 455 g basmati rice2. 5 tablespoons vegetable oil3. 2 tablespoons mustard seeds4. 6 curry leaves5. 2 lemons, juice and zest of6. 1 bunch fresh cilantro7. salt and pepper Directions: 1. Cook rice in boiling water for 10 minutes and...
Nirvana Chicken (Passover)
Ingredients for 4 servings: 1. 4 tablespoons margarine2. 1 -2 tablespoon red curry powder or 1 -2 tablespoon madras curry3. 1/2 cup fruity white wine, Riesling and Gewurztraminer are good4. 8 chicken pieces, approx. 13 . 5 lbs5. 1 cup Chinese duck sauce, Gold's...
Low Fat Butter Chicken
Ingredients for 4 servings: 1. 800 g skinless chicken breasts2. 1 medium onion, diced3. 1/2 teaspoon ginger, crushed4. 1 teaspoon garlic, crushed5. 1 teaspoon cinnamon6. 1 teaspoon turmeric7. 1 teaspoon dried coriander8. 2 teaspoons paprika9. 1/2 teaspoon cumin10....
Peach Salad – India (Aru Ka Salad)
Ingredients for 4 servings: 1. 2 tablespoons rose water2. 4 teaspoons sugar3. 1/4 teaspoon saffron4. 1 lemon, juice of5. 8 fresh peaches, peeled, pitted, and sliced6. 1/4 cup water7. fresh mint leaves Directions: 1. In a serving bowl, combine the rose water, sugar,...
Vegetable and Coconut Dahl
Ingredients for 4 servings: 1. 1 tablespoon sunflower oil2. 1 onion, diced3. 3 -4 tablespoons curry paste4. 8 ounces sweet potatoes, diced5. 1 1/2 cups vegetable stock6. 7 ounces cauliflower or 7 ounces broccoli, broken into florets7. 1 red pepper, seeds removed and...
Mulligatawny Soup
Ingredients for 4 servings: 1. 3 -4 tablespoons butter or 3 -4 tablespoons oil2. 2 chicken breasts, diced3. 1 large onion, chopped4. 3 carrots, chopped5. 4 -6 stalks celery, chopped6. 1 medium sour cooking apple, diced smaller than other veggies7. 2 tablespoons...
Martha’s Cinnamon Broiled Chicken With Raita
Ingredients for 4 servings: 1. 1 teaspoon salt2. 1/2 teaspoon pepper3. 1/4 teaspoon cinnamon4. 1 whole chicken, cut-up (about 3 pounds)5. 1 cucumber, peeled, seeded, and chopped (about 3/4 pound)6. 1/4 cup whole milk plain yogurt7. 1/4 cup sour cream8. 2 tablespoons...
Indian Fish Stew
Ingredients for 4 servings: 1. 2 tablespoons olive oil2. 1 teaspoon cumin seed3. 1 onion, chopped4. 1 red pepper, thinly sliced5. 2 garlic cloves, crushed6. 2 red chilies, finely chopped7. 2 bay leaves8. 1 teaspoon ground cumin9. 1 teaspoon ground coriander10. 1...
Coconut Barfi
Ingredients for 4 servings: 1. 3 cups shredded coconut (preferably fresh)2. 2 1/2 cups sugar3. 3/4 cup whole milk4. 1/2 teaspoon vanilla essence5. 3 -4 drops food coloring Directions: 1. Mix all the ingredients in a large saucepan.2. On medium heat, keep stirring...
Indian Spiced Mini Donut Muffins
Ingredients for 1 servings: 1. 1/3 cup butter2. 1/2 cup sugar3. 1 egg4. 1 1/2 cups Gold Medal® all-purpose flour5. 1 1/2 teaspoons baking powder6. 1/2 teaspoon salt7. 1/4 teaspoon ground nutmeg8. 1/4 teaspoon ground ginger9. 1/2 cup milk10. 1 cup sugar11. 1 teaspoon...
Indian „Chilli” Nuts
Ingredients for 6 servings: 1. 1 tablespoon vegetable oil2. 1 cup rice bubbles3. 1 cup sultana4. 125 g salted peanuts5. 125 g salted cashews6. 1/8 teaspoon chili powder (a pinch) Directions: 1. Heat the oil in a pan, add the rice bubbles and cook for 1 minute.2....
Butter Chicken
Ingredients for 5 servings: 1. 1 -2 tablespoon peanut oil2. 2 -50 g butter3. 3 teaspoons garam masala4. 4 kg boneless skinless chicken breasts, cut in large chunks5. 5 teaspoons ground coriander6. 6 teaspoons sweet paprika7. 7 cardamom pods, bruised8. 8 cinnamon...
Split Peas With Vegetables (Dal Tarkari)
Ingredients for 4 servings: 1. 7 ounces split peas, washed2. 3 cups water3. 2 tablespoons ghee4. 1/2 teaspoon whole cumin seed5. 2 bay leaves6. 2 -3 green chilies, cut lengthwise (seeded and deveined for less heat)7. 2 1/2 cups potatoes, cut into 1 inch pieces8. 1/3...
Beetroot Rice
Ingredients for 3 servings: 1. 3 cardamom2. 3 cloves3. 2 small cinnamon sticks4. 3 bay leaves5. 1/2 star anise6. 1/2 teaspoon cumin seed7. 1/2 piece ginger8. 1 garlic, piece9. 2 long green chilies10. 1/3 teaspoon red chili powder11. 1/3 teaspoon garam masala...
Lamb in Indian Spices and Yoghurt
Ingredients for 4 servings: 1. 4 teaspoons vegetable oil2. 2 onions, chopped3. 3 cloves garlic, chopped4. 4 teaspoons fresh gingerroot, grated5. 1/2 cup plain yogurt6. 1 teaspoon red chili powder7. 4 teaspoons ground coriander8. 2 teaspoons ground cumin9. 1 teaspoon...
Spicy Tuna
Ingredients for 2 servings: 1. 1 can of light meat tuna2. 1 onion, finely chopped3. 1 tomatoes, finely chopped4. 2 tablespoons oil5. 1 red capsicum, finely chopped6. 1 teaspoon red chili powder7. 1 teaspoon turmeric powder8. 1 teaspoon ginger-garlic paste9. 2...
Sweet Onion Mango Chutney
Ingredients for 144 servings: 1. 2 (20 ounce) packages sweetened dried mango2. 2 large sweet onions3. 8 ounces raisins4. 2 cups apple juice5. 1/2 cup white wine vinegar6. 4 garlic cloves7. 1 teaspoon hot dry mustard8. 1 teaspoon ground coriander9. 2 tablespoons dry...
Semiya Upma
Ingredients for 2 servings: 1. 2 teaspoons oil2. 1/2 teaspoon mustard seeds3. 1/4 teaspoon hing4. 6 small green chilies5. 5 curry leaves6. 1/4 piece ginger7. 1/4 teaspoon turmeric powder8. 1 carrot9. 1/2 red onion10. 6 green beans11. 1 1/2 cups vermicelli12. 2 cups...
Sevian Payasam (Vermicelli Pudding)
Ingredients for 2 servings: 1. 200 g vermicelli2. 25 ml ghee3. 1 1/2 liters milk4. 100 g sugar5. 100 g cashew nuts6. 50 g raisins7. 5 g cardamom powder Directions: 1. Heat the ghee and fry the vermicelli until a golden brown.2. Mix in the cashew nuts and the...
Cottage Cheese in Spinach Gravy(Palak Paneer)
Ingredients for 2 servings: 1. 9 ounces cottage cheese2. 8 ounces Baby Spinach3. 1 1/2-2 tablespoons butter4. 1 teaspoon cumin seed5. 2 onions6. 2 green chili peppers7. 1 teaspoon ginger-garlic paste8. 1 teaspoon red chili powder9. 1 tablespoon coriander powder10. 2...
Tasty Chicken Kebabs
Ingredients for 2 servings: 1. 3 -4 chicken thighs, boned, skinned2. 1 tablespoon lemon juice3. 1 tablespoon water4. 1 teaspoon cumin, powder5. 2 tablespoons coriander, powder6. 1/4 teaspoon chili powder (to taste)7. 1/4 teaspoon pepper, course black8. 2 teaspoons...
Butter Chicken
Ingredients for 4 servings: 1. 675 g boneless skinless chicken breasts (or thighs)2. 1 tablespoon olive oil3. 4 teaspoons garam masala, divided4. 4 teaspoons tandoori masala, divided5. 2 tablespoons butter6. 1 onion, halved and thinly sliced7. 28 ounces diced...
Chicken in a Red Sweet Pepper Sauce
Ingredients for 4 servings: 1. 1 kg chicken meat, diced (breast, thigh etc)2. 2 large onions, coarsely chopped3. 2 1/2 cm cube gingerroot, peeled and coarsely chopped4. 3 garlic cloves, peeled5. 25 g blanched slivered almonds6. 4 large red sweet peppers, trimmed...
Coconut Rose Lassi
Ingredients for 2 servings: 1. 1 cup vanilla ice cream2. 1/2 cup tofu, silken3. 1 teaspoon rose water4. 1/4 cup coconut milk5. 1 cup ice cube6. 1/4 teaspoon cardamom7. 1 tablespoon lemon juice Directions: 1. blend all together. Enjoy your meal!
West Indian Massala
Ingredients for 1 servings: 1. 6 tablespoons coriander seeds2. 1 teaspoon fenugreek seeds3. 2 teaspoons fennel seeds4. 1 teaspoon mustard seeds5. 1 1/2 teaspoons cumin seeds6. 2 teaspoons turmeric7. 1/2 teaspoon ground habanero chile pepper Directions: 1. Toast all...
Fruity, Nutty Chicken With Crushed Wheat
Ingredients for 2 servings: 1. 1 cup water2. 1 1/4 cups bulgur wheat3. 1 tablespoon butter4. 3 tablespoons oil5. 2 tablespoons chopped coriander leaves6. 500 g chicken breasts, chopped into medium-size pieces7. 1 tablespoon chopped fresh mint leaves8. 2 teaspoons...
Chicken Curry I
Ingredients for 6 servings: 1. 1 (3 lb) whole chickens, skin removed and cut into pieces2. 3 onions, chopped3. 1 teaspoon ground cinnamon4. 1 bay leaf5. 2 cloves crushed garlic6. 1/4 teaspoon ground ginger7. 1 teaspoon paprika8. 3 tablespoons curry powder9. 1/2...
Spicy Lamb Patties
Ingredients for 6 servings: 1. 2 tablespoons sunflower oil2. 1 onion, chopped3. 1 tablespoon fresh ginger, grated4. 2 garlic cloves, crushed5. 1 teaspoon ground mixed peppercorns6. 1 teaspoon ground star anise7. 1 teaspoon chili powder8. 500 g ground lamb9. 3/4 cup...
Aarsi’s Ultimate Sookhi Matar
Ingredients for 4 servings: 1. 1 tablespoon grated ginger2. 1 tablespoon vegetables or 1 tablespoon olive oil3. 2 tablespoons coriander powder4. 1/2 teaspoon red chili powder5. 4 cups frozen green peas (thawed)6. 1 teaspoon cumin seed7. 1 pinch asafoetida powder8. 1...
Baby Corn Manchurian Delight
Ingredients for 4 servings: 1. 15 -20 baby corn2. 15 teaspoons cornflour3. 5 teaspoons rice flour4. 2 teaspoons ginger-garlic paste5. 2 medium onions, finely chopped6. 4 green chilies, washed and chopped7. 2 garlic cloves, washed, peeled and finely chopped8. tomato...
Indian Butter Chicken (Murgh Makhani)
Ingredients for 4 servings: 1. 2 1/2 lbs boneless skinless chicken thighs2. 1 onion, diced3. 4 large garlic cloves, minced4. 2 tablespoons butter5. 1 (13 1/2 ounce) can coconut milk (not the light kind)6. 1 (5 1/2 ounce) can tomato paste7. 1 cup plain yogurt8. 2...
Coconut Cake
Ingredients for 4 servings: 1. 1 cup clarified butter2. 1 cup coconut (grated)3. 1 cup gram flour4. 2 cups sugar5. 1 cup milk Directions: 1. Mix all the ingredients together and then pour it into a pan.2. Keep the pan on low heat.3. Keep stirring it till it leaves...
Palak Paneer
Ingredients for 4 servings: 1. 4 bunches spinach (Palak)2. panir (made from 1 litre milk)3. 2 tablespoons butter4. 2 medium onions5. 1 1/2 tablespoons dhaniya powder (corriander powder)6. 1 1/2 tablespoons red chili powder7. 1/2 teaspoon jeera powder (powdered cumin...
Indian Corn Dip
Ingredients for 6 servings: 1. 1 lb lean ground beef2. 1 onion, finely chopped3. 1 (15 ounce) can whole kernel corn, drained4. 1 (16 ounce) jar salsa5. 1 (1 lb) box processed cheese, cubed Directions: 1. In a skillet, brown and cook ground beef on low heat for 10...
My Cuppa Tea (plain)
Ingredients for 2 servings: 1. 1 1/2 cups water2. 1/2 cup milk3. 3 teaspoons sugar (or more to taste)4. 2 teaspoons assam tea leaves (CTC leaf) Directions: 1. Bring water to a boil.2. Add sugar and tea leaves.3. Bring to a boil again and reduce heat.4. Keep...
Indian Cucumber Relish
Ingredients for 6 servings: 1. 2 medium cucumbers2. 1 teaspoon salt3. 1 medium onion, coarsely minced4. 1 teaspoon ground cumin5. 1/2 cup plain yogurt Directions: 1. Score the skin of the cucumbers with a fork. Slice thinly.2. Layer slices in a side shallow bowl,...
Arbi and Beetroot Cheese Pops
Ingredients for 3 servings: 1. 200 g taro root (boiled and mashed)2. 3 medium beetroots (grated)3. 1 cup poha (soaked)4. 4 green chilies5. 1 tablespoon grated gingerroot6. 1 teaspoon ajwain (carrom seeds)7. 1/2 teaspoon cumin powder8. 1 tablespoon coriander powder9....
Vitalising Cardamom Saffron Milk or 😉
Ingredients for 1 servings: 1. 1 1/4 cups milk (I use skimmed one)2. 1 green cardamoms, crushed3. 1 pinch saffron strand4. 1 1/4 teaspoons brown sugar, as per your taste Directions: 1. Bring the milk to a boil with crushed cardamom and allow to simmer on medium heat...
Rich Velvet Kebabs
Ingredients for 8 servings: 1. 4 eggs2. 2 teaspoons white pepper powder3. 1 teaspoon red chili powder4. 3 teaspoons cumin powder5. salt6. 3 tablespoons oil7. 2 kg chicken, minced8. 4 tablespoons fresh ginger, finely grated9. 4 tablespoons onions, peeled,washed and...
Tagen (Ramadan recipe for Iftar)
Ingredients for 1 servings: 1. 50 g grilled hamour fish2. 50 g tahini paste3. 40 g onions4. 5 g garlic5. 20 ml lemon juice6. 10 ml orange juice7. 2 g salt8. 1 g cumin seed9. 1 g white pepper10. 20 g oil11. 2 g pine nuts12. 100 ml cold water13. 20 ml olive oil...
Bakhara Pasanda – Curried Lamb
Ingredients for 4 servings: 1. 1/2 cup vegetable oil or 1/2 cup corn oil2. 1 large onion, coarsely grated, about 1 1/2 cups3. 2 whole cardamom seeds, unhusked, can use 1/2 tsp. ground cardomom4. 1/2 teaspoon ground ginger5. 1 cinnamon stick, about 2 inches long6. 2...
Indian Cake
Ingredients for 5 servings: 1. 1/2 cup raisins2. 4 cups precooked blue cornmeal3. 1 cup sprouted wheat4. 2 cups precooked yellow cornmeal5. 6 cups water6. 1/2 cup brown sugar Directions: 1. Put 6 cups of water in pan and boil.2. Add 4 cups precooked blue corn...
Chicken in Cardamom-Yogurt Sauce
Ingredients for 6 servings: 1. 1 1/2 cups plain yogurt2. 1 1/2 cups tomato puree, canned3. 3 tablespoons cumin4. 2 tablespoons coriander5. 2 tablespoons canola oil6. 4 teaspoons paprika7. 1 tablespoon celery seed8. 1 1/2 teaspoons cayenne9. 1 teaspoon salt10. 1...
Brown Rice With Omelet
Ingredients for 1 servings: 1. 1 cup brown rice, washed and soaked for 1 hour in water and drained2. 2 stalks lemongrass, cleaned,washed and chopped3. 1 inch fresh ginger, peeled,washed and sliced4. 2 shallots, peeled,washed and sliced5. 1 medium fresh cucumber,...
Chicken Biryani II
Ingredients for 6 servings: 1. 1/2 cup vegetable oil2. 3 medium onions, chopped fine3. 2 cloves garlic, chopped4. 1 ounce fresh ginger, chopped5. 3/4 lb boneless chicken6. 2 brown cardamom pods7. 4 whole cloves8. 14 whole black peppercorns9. 2 teaspoons dried...
Egg Biryani
Ingredients for 4 servings: 1. 6 eggs, hard boiled, peeled and halved2. 1 1/2 cups basmati rice, soaked and drained3. 2 tablespoons oil4. 1 inch cinnamon stick5. 2 green cardamoms6. 3 cloves7. 2 medium onions, sliced8. 1 teaspoon ginger paste9. 1 teaspoon garlic...
Spicy Pork & Eggplant
Ingredients for 4 servings: 1. 1 1/2 tablespoons olive oil2. 2 onions, sliced3. 1 eggplant, trimmed and diced4. 1 lb pork fillet, trimmed of any fat and sliced5. 2 red peppers, seeded and cut into chunky strips6. 3 tablespoons curry powder7. 14 ounces canned whole...
Instant Veg Pizza
Ingredients for 1 servings: 1. 2 prepared pizza crust2. 2 tablespoons butter3. 1 onion, sliced4. 1 tomatoes, chopped evenly5. 1 capsicum, chopped evenly6. 5 -6 black olives, cut in rings7. 10 -20 g mozzarella cheese, shredded8. 2 tablespoons olive oil9. 1/2 teaspoon...
Charishma’s Paneer Bhurji
Ingredients for 3 servings: 1. 200 g panir, mashed2. 3 medium onions, peeled, washed and chopped3. 2 medium tomatoes, washed and chopped4. 1/2 teaspoon red chili powder5. 1 1/2 tablespoons dried fenugreek leaves6. 1 teaspoon coriander powder7. 1 green chili, washed,...
Indian Styled Feta Cheese – Ekadasi Paneer Makhani
Ingredients for 4 servings: 1. 2 teaspoons ghee2. 1 cinnamon stick (5cm)3. 2 bay leaves4. 1 curry leaf, chopped5. 1 tablespoon gingerroot (grated)6. 2 green chilies, slit7. 1/2 cup light cream8. 200 g reduced-fat feta cheese, rinsed (I prefer the Greek-style)9. 6 -8...
Shallot Raita
Ingredients for 6 servings: 1. 2 cups plain yogurt2. 1/4 cup water3. 3 -4 large shallots, finely diced4. salt, as needed5. 1 tablespoon oil6. 1/2 teaspoon black mustard seeds7. cayenne powder, dash8. 2 tablespoons minced cilantro Directions: 1. Put the yougurt into...
Curry Chicken
Ingredients for 2 servings: 1. 1/4 cup butter2. 1/2 cup honey3. 2 tablespoons curry powder4. 1/4 cup Dijon mustard5. 4 -6 boneless skinless chicken breasts Directions: 1. preheat oven to 350.2. heat butter, honey, dijon mustard, and curry together in a pan.3. place...
Chickpea-Spinach Curry With Cucumber-Yogurt Sauce
Ingredients for 4 servings: 1. 2 tablespoons vegetable oil2. 1 large onion, chopped3. 4 garlic cloves, chopped4. 1 tablespoon chopped fresh ginger5. 2 tablespoons curry powder6. 2 (15 1/2 ounce) cans chickpeas, rinsed7. 1 (10 ounce) package frozen chopped spinach,...
Quick Tava Rice
Ingredients for 4 servings: 1. 2 cups cooked rice2. 1 sliced onion3. 3 cloves crushed garlic4. 1/4 teaspoon turmeric powder5. 1/2 teaspoon chili powder6. 1 chopped tomatoes7. 1 sliced red capsicum8. 3 tablespoons oil9. 1 tablespoon low-fat plain yogurt curds10. salt...
Skinny Butter Chicken
Ingredients for 4 servings: 1. 750 g chicken breasts2. 1 packet asian home gourmet butter chicken paste3. 60 g butter4. 450 g tomato puree (tinned)5. 1 clove crushed garlic6. 1 can light cream (Carnation)7. 2 cups jasmine rice8. 1 sprig coriander Directions: 1. In...
Potato And Pineapple Salad in Mayonnaise
Ingredients for 4 servings: 1. 1/4 cup pineapple slice, cut into small cubes2. 2 cups potatoes, boiled,peeled and diced3. 1/2 cup red bell pepper, finely chopped4. 1 spring onion, finely chopped5. 1/2 cup frozen corn, boiled for a few minutes in salted water and...
Indian Lentil Sandwich Spread
Ingredients for 2 servings: 1. 1 cup cooked lentils2. 4 garlic cloves, pressed3. 2 teaspoons ground coriander4. 1 teaspoon ground cumin5. 1/2 teaspoon ground turmeric6. 1/2 teaspoon chili powder7. 1/2 teaspoon ground ginger Directions: 1. Combine all of the...
Vanilla Coco Iced Coffee
Ingredients for 4 servings: 1. 25 g nescafe instant coffee2. 1 liter vanilla ice cream3. 1 can condensed milk4. 10 g hintz Dutch-processed cocoa powder5. 1 tablespoon vanilla essence6. 4 glasses water Directions: 1. Boil water.2. Add coffee.3. Boil for a few more...
Lamb and Butter Bean Curry
Ingredients for 6 servings: 1. 3 lbs lamb, cubed2. 6 ounces butter beans, soaked overnight3. 1 pint water4. 1 teaspoon salt5. 1 inch fresh ginger, chopped6. 4 garlic cloves, chopped7. 4 tablespoons oil8. 1 large onion, chopped9. 3 dried red chilies10. 2 cinnamon...
Apricot Curry Sauce
Ingredients for 1 servings: 1. 3 large onions, coarsely chopped2. 1/2 cup dried apricot, finely chopped3. vegetable oil4. 2 tablespoons curry powder (hot or medium)5. 1 tablespoon garlic powder6. 1 tablespoon chili powder7. 2 teaspoons salt8. 2 (14 ounce) cans...
Indian Pudding
Ingredients for 6 servings: 1. 1 quart milk, scalded2. 1/3 cup molasses3. 1/3 cup brown sugar4. 1/2 cup cornmeal5. 1 teaspoon salt6. 1 teaspoon ground cinnamon7. 1 teaspoon ground ginger8. 3 tablespoons butter9. 1 cup milk Directions: 1. Mix scalded milk and...
Butter Chicken
Ingredients for 2 servings: 1. 2 -3 tablespoons butter or 2 -3 tablespoons vegetable oil2. 1 onion3. 1/4 teaspoon cinnamon4. 2 teaspoons crushed garlic5. 2 teaspoons crushed gingerroot6. 1/2 teaspoon ground turmeric7. 1 -2 teaspoon chili powder8. 1 tablespoon...
How to Make the Perfect Kheer for Any Festival
Ingredients for 3 servings: 1. 100 g white basmati rice2. 1 kg whole milk3. 125 g sugar4. 1 green small cardamom5. 5 -6 chopped almonds6. 4 -5 chopped pistachios7. 4 -5 chopped cashew nuts Directions: 1. Wash rice and put it in a cooker. Add 400 grams water in it...
Chicken With Onions and Fresh Ginger
Ingredients for 5 servings: 1. 1 1/2 green chilies2. 2 onions, peeled and sliced3. 1/2-1 inch fresh gingerroot4. 4 garlic cloves5. 1 teaspoon turmeric6. 1 teaspoon garam masala7. 2 teaspoons coriander8. 1 teaspoon salt9. 3 tablespoons vegetable oil10. 6 tablespoons...
Cream Cheese „butter” Chicken
Ingredients for 4 servings: 1. 3 chicken breasts, chopped into chunks2. 1 tablespoon ginger, grated3. 1/2 onion, chopped4. 2 tablespoons tomato paste5. 1 teaspoon brown sugar6. 1 teaspoon cumin, ground7. 1 teaspoon turmeric8. 1/4 teaspoon chili pepper flakes9. 1/4...
Tomatoey Egg Delight
Ingredients for 2 servings: 1. 2 eggs, beaten2. 3 medium tomatoes, peeled and cut into small pcs3. 4 teaspoons oil4. 1/2 teaspoon salt5. 1 teaspoon ginger-garlic paste6. 1/2 teaspoon red chili powder7. 2 medium chopped onions8. 2 tablespoons coriander leaves, washed...
Moist Chicken Tikka Breasts
Ingredients for 2 servings: 1. 4 chicken breasts (about 400-500g)2. 6 teaspoons tikka paste3. 3 tablespoons natural yoghurt4. 1 tablespoon extra virgin olive oil5. fresh coriander (finely chopped)6. chili powder (Optional, adjust to preference) Directions: 1. Prick...
Charishma’s Fresh Mint Flavoured Basmati Rice
Ingredients for 4 servings: 1. 1 cup long-grain white basmati rice, cleaned, washed and soaked2. 1/2 teaspoon salt3. 3 cups water4. 10 fresh mint leaves, washed and torn Directions: 1. Heat water in a pot on high flame.2. Once it starts bubbling, lower heat and add...
Sabzi Malai
Ingredients for 2 servings: 1. 1 tablespoon oil2. 1 onion, chopped3. 1 teaspoon cumin seed4. 1/4 teaspoon turmeric powder5. 1 teaspoon red chili powder6. 2 teaspoons green chilies, chopped7. salt8. 1 cup tomatoes, chopped9. 1/2 cup green bell pepper, chopped...
Indian Summer Salad
Ingredients for 2 servings: 1. 1 carrot, shredded2. 1 zucchini, shredded3. 1 grapefruit, cut into bite size pieces4. 6 -8 basil leaves, cut into ribbons5. 1/2 inch fresh ginger, grated6. 1 -3 teaspoon Splenda sugar substitute, depends on taste and how sweet the...
Sonth Panak ( Ginger Tingler)
Ingredients for 4 servings: 1. 4 tablespoons jaggery, grated2. 600 ml chilled water3. 1 teaspoon lemon juice4. 1 teaspoon ground ginger5. 4 black peppercorns, crushed6. 1/2 teaspoon cardamom powder Directions: 1. Stir the grated jaggery into the water until it has...
Chocolate Kulfi (Ice Cream)
Ingredients for 6 servings: 1. 2 liters whole milk (3.5 pints)2. 12 cardamom pods3. 85 g golden caster sugar, light brown is ok (3 oz)4. 100 g bittersweet chocolate or 100 g semisweet chocolate, good quality (3.5 oz)5. 10 g blanched almonds, chopped (1/4 oz)6. 25 g...
Mint Oil
Ingredients for 1 servings: 1. 220 ml extra virgin olive oil2. 2 tablespoons fresh mint leaves, pounded coarsely in a mortar Directions: 1. Add oil to the pounded mint leaves, a little at a time, until all the oil is used.2. Mix well.3. Pour into a glass bottle and...
Curried Coconut Chicken
Ingredients for 6 servings: 1. 2 lbs boneless skinless chicken breasts, cut into 1/2-inch chunks2. 1 teaspoon salt and pepper (to taste)3. 1 1/2 tablespoons vegetable oil4. 2 tablespoons curry powder5. 1/2 onion, thinly sliced6. 2 garlic cloves, crushed7. 1 (14...
Red Lentil Soup with Cloves
Ingredients for 6 servings: 1. 1 1/2 cups red lentils, rinsed and drained2. 7 cups water3. 1/2 teaspoon ground turmeric4. 6 whole cloves, tied in a bouquet garni (cheesecloth)5. 2 slices peeled fresh ginger6. 1 clove garlic, peeled7. 3 -4 teaspoons salt, more to...
Lamb with Lentils
Ingredients for 4 servings: 1. 3/4 cup yellow lentils2. 2 lbs lamb shoulder, boned3. 2 tablespoons oil4. 2 carrots, sliced5. 2 onions, chopped6. 1 -2 clove garlic, crushed7. 2 bay leaves8. 1 pinch nutmeg9. 1 teaspoon garam masala powder10. 5 -6 green chilies11. 2...
Dhaniya Chicken
Ingredients for 8 servings: 1. 10 medium size chicken pieces2. 1 bunch coriander leaves3. 8 garlic cloves4. 6 green chilies5. 4 teaspoons of thick plain low-fat yogurt6. salt7. butter8. 3 cardamoms9. 1 cinnamon stick10. 4 cloves11. 1/4 teaspoon cumin Directions: 1....
Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad
Ingredients for 8 servings: 1. 2 (15 1/4 ounce) cans whole kernel corn, drained2. 2 medium fresh tomatoes, washed and chopped3. 2 medium green bell peppers, washed and chopped4. 1 small onion, peeled,washed and chopped5. 1/2 cup low-fat plain yogurt or 1/2 cup plain...
Mom’s Chicken Curry
Ingredients for 6 servings: 1. 3 tablespoons butter2. 1/2 cup onion, minced3. 1 tablespoon curry powder4. 3 tablespoons flour5. 3/4 teaspoon salt6. 1 1/2 teaspoons sugar7. 1/4 teaspoon ginger8. 1 cup chicken broth9. 1 cup milk10. 4 cups cooked chicken, cut up11. 1...
Vazhapoo Cutlet
Ingredients for 11 servings: 1. 1 banana flower (Vazhapoo/Vazhakoombu)2. 1/2 cup toor dal (toovar dal/tuvar dal, all are one and the same)3. 2 onions, finely chopped4. 3 -4 green chilies5. 1 piece ginger, small6. 2 cloves garlic7. 3 -4 curry leaves8. 1 egg9. 1 pinch...
Chicken Tikka Kebabs
Ingredients for 2 servings: 1. 10 boneless skinless chicken thighs (cubed)2. 1 red onion, cut into wedges3. 3 tablespoons store-bought tikka paste4. 1/2 cup coconut milk5. 2 tablespoons fresh lemon juice Directions: 1. Soak 8 skewers in water to prevent burning....
Tomato, Onion and Cucumber Kachumber
Ingredients for 6 servings: 1. 3 ripe tomatoes, peeled2. 1/4 cucumber, peeled3. 1 small onion, quartered4. 1 teaspoon lime juice5. 2 green chilies, seeded and chopped Directions: 1. Blanch tomatoes for 30-60 sec then place in a bowl of cold water. The skins will...
West Indian Black Cake
Ingredients for 6 servings: 1. 1/4 lb chopped cherries2. 1 lb dried fruits (1/2 lb prunes and 1/2 raisins are perfect for this recipe)3. 1 cup rum4. 1 1/2 lbs brown sugar5. 1/2 teaspoon baking powder6. 1 teaspoon cinnamon7. 1/2 lb flour8. 12 eggs9. 1/4 lb orange...
Charishma’s Ghee and Khoya Free Carrot Kheer
Ingredients for 4 servings: 1. 4 medium australian carrots, washed, peeled and grated2. 1 pinch salt3. 1 cup sugar4. 4 -5 green cardamoms, pounded5. 200 ml fresh cow's whole milk6. 180 ml evaporated milk Directions: 1. Take a large pot and in it put fresh milk as...
Green Beans Thoran (Green Beans With Coconut)
Ingredients for 4 servings: 1. 1 lb green beans2. 1 shallot, about 1 oz in weight (note, not scallion)3. 1 -2 fresh hot green chili pepper, cut into 2 to 3 pieces each,and de-seeded for less heat if desired4. 2 cloves garlic, peeled5. 1 cup freshly grated coconut (3...
Fruity Yogurt
Ingredients for 4 servings: 1. 400 g plain yogurt2. 1 cup sugar3. 1 apple4. 1 mango5. 1 orange6. 1 pear7. 1 green apple8. 10 grapes9. 3 drops vanilla essence10. 1 kiwi Directions: 1. Beat the yogurt and sugar in a bowl.2. Cover.3. Refrigerate for 60 minutes.4. Cut...
Lacto-Fermented Pineapple Chutney
Ingredients for 1 servings: 1. 1 small pineapple, chopped2. 1 bunch fresh cilantro, coarsely chopped3. 1 tablespoon fresh ginger, grated4. 1 jalapeno chile, seeded and finely chopped5. 2 tablespoons fresh lime juice6. 2 teaspoons sea salt7. 1/4 cup homemade whey8....
Chicken Korma With Indian Bay Leaves Recipe
Ingredients for 6 servings: 1. 1 chicken, cut into serving pieces2. 1 cup whole milk yogurt3. 1/2 cup chopped onion4. 1 tablespoon chopped garlic5. 1 tablespoon chopped ginger6. 1 teaspoon sweet paprika7. 1/2 cup chopped onion8. 1 teaspoon chopped garlic9. 2...
Milk Barfi
Ingredients for 6 servings: 1. 2 liters milk2. edible silver foil, as desired3. chopped dry pistachios or chopped dry cashew nuts4. 1/2 teaspoon citric acid (dissolved in 1/2 cup water)5. 250 g sugar Directions: 1. Boil half the milk.2. Add citric acid and water.3....
Cold Coffee
Ingredients for 2 servings: 1. 2 cups chilled milk2. 4 teaspoons instant coffee powder3. 2 tablespoons sugar4. 1/2 cup crushed ice5. 1/4 cup cream Directions: 1. Place all the ingredients in a blender and process till well blended.2. Pour in two glasses and serve....
Indian Style Meat Marinade
Ingredients for 1 servings: 1. 1 cup plain yogurt2. 1 onion, diced3. 1 garlic clove, minced4. 1 tablespoon lemon juice5. 1 tablespoon curry powder6. 1 teaspoon chili powder7. 1 teaspoon salt Directions: 1. Mix ingredients well and place in large resealable bag. Add...
Chicken Kebabs With Coriander Mint Chutney
Ingredients for 6 servings: 1. 1 cup pareve sour cream2. 3 garlic cloves, minced3. 2 teaspoons garam masala4. 1/4 teaspoon cayenne pepper5. 1 1/2 lbs boneless skinless chicken thighs6. 1 sweet onion, cut into chunks7. 2 cups packed fresh coriander leaves (soaked in...
Turkey Curry
Ingredients for 8 servings: 1. 2 cups cooked turkey, leftovers2. 1 large onion3. 2 teaspoons garlic paste4. 1 teaspoon beef bouillon5. 4 tablespoons curry powder6. 1 tablespoon minced ginger7. 2 tablespoons peanut butter8. 1 tablespoon dried cilantro9. 1 -2 teaspoon...
Carrots Garam Masala
Ingredients for 6 servings: 1. 1 lb carrot, cut into matchsticks2. 2 tablespoons butter3. 1/2 teaspoon garam masala4. 1/4 teaspoon salt5. 1/4 teaspoon ginger powder6. 1/4 teaspoon red chili powder7. 1 tablespoon cilantro leaf, for garnish Directions: 1. Cook carrots...
Onion-Raspberry Jalapeno Chutney
Ingredients for 1 servings: 1. 4 cups yellow onions, chopped (3 to 4 medium)2. 2 cups red onions, chopped (2 medium)3. 1 cup raisins4. 1/4 cup fresh jalapeno, seeded and finely chopped (3 or 4 jalapenos, or to taste)5. 1 1/2 cups brown sugar, packed6. 1/2 cup...
Slow Cooker Indian-Spiced Turkey Breast
Ingredients for 6 servings: 1. 1 boneless and skinless turkey breast half2. 1 cup reduced-sodium chicken broth3. 1 1/2 teaspoons curry powder4. 1/4 teaspoon cayenne pepper5. 1/2 teaspoon salt6. 1 large onion7. 2 tablespoons ginger, chopped8. 1/4 cup cilantro leaf9....
Curried Poached Eggs
Ingredients for 2 servings: 1. 1 1/2 teaspoons ground coriander2. 1 1/2 teaspoons curry powder3. 1/2 teaspoon ground cumin4. 1/2 teaspoon ground turmeric5. 1/2 teaspoon salt6. 1/4 teaspoon ground pepper7. 4 eggs8. 4 slices thick crisp buttered toast Directions: 1....
Fruit n’ cake summer-time custard
Ingredients for 8 servings: 1. 500 g tea cake2. 500 ml milk3. 5 tablespoons sugar4. 2 tablespoons vanilla custard powder5. 2 apples6. 2 oranges, peeled,de-seeded and de-skinned7. 150 g black grapes8. 1 pomegranate9. 3 small bananas10. 1 chocolate bar, grated,to...
Anjeer (Figs) Milkshake
Ingredients for 4 servings: 1. 4 cups milk2. 2 cups fresh figs, chopped (anjeer)3. 2 scoops tutti-frutti ice cream Directions: 1. Put all the ingredients in a blender bowl.2. Cover.3. Blend for 2 minutes.4. Pour into pre-chilled glasses.5. Serve immediately. Enjoy...
Roasted Red Bell Pepper Butter
Ingredients for 1 servings: 1. 1 small red bell pepper2. 1 tablespoon lemon juice3. salt4. pepper5. 1/2 cup butter6. 1/2 teaspoon dried basil7. 4 teaspoons olive oil, as required Directions: 1. Cut bell pepper in half.2. Grill, turning oregularly, until the skin is...
Indian Rasbari
Ingredients for 4 servings: 1. 1/2 cup rice2. 1 cup milk3. 1 cup condensed milk4. 2 cups sugar5. cashews6. elachi powder7. saffron Directions: 1. Fry the milk powder in Ghee (Golden color). Keep it aside.2. Cook 1/2 cup rice with 1 cup water and 1/4 cup milk.3....
Chicken Keema (Ground Chicken)
Ingredients for 6 servings: 1. 1 lb ground chicken2. 1 bunch green onion3. 1/2 yellow onion4. 1 teaspoon pullao biryani masala (we use Shan's Masalas)5. 1/2 teaspoon chicken tikka masala6. 2 tablespoons olive oil (for cooking)7. 1 tomatoes, diced8. 1/4 teaspoon...
Indian-Style Turkey Mince
Ingredients for 4 servings: 1. 1 tablespoon oil2. 1 onion3. 450 g ground turkey4. 2 teaspoons turmeric5. 400 g tomatoes6. 3 tablespoons curry paste7. 2 tablespoons tomato puree8. 200 g peas9. 350 g potatoes10. 1 tablespoon mango chutney11. 2 naan bread, breads...
Prawn or Lobster Curry
Ingredients for 4 servings: 1. 4 ounces ghee (clarified butter)2. 3 onions, chopped3. 2 garlic cloves, crushed and chopped4. 2 teaspoons ground ginger5. 1/4 teaspoon chili powder6. 2 tablespoons mild curry powder7. 2 tomatoes, chopped8. 2 teaspoons salt9. 2...
Masala Raw Mango
Ingredients for 50 servings: 1. 250 g raw mangoes2. 15 g fennel seeds3. 25 g salt4. 10 g fenugreek seeds5. 25 g whole dried red chilies6. 10 g turmeric powder7. 10 g nigella seeds (kalonji)8. 10 g mustard seeds9. 5 g coriander seeds10. 5 g fenugreek seeds...
Chicken Biryani Rice
Ingredients for 4 servings: 1. 2 cups basmati rice2. 1 1/2 lbs chicken pieces3. 1/2 cup milk4. 1 cup yogurt5. 3 thinly sliced onions6. 1 teaspoon ginger paste7. 1 teaspoon garlic paste8. 1 teaspoon green chili paste (adjust to taste, I use whole chillies and do not...
Urad Dal Chicken
Ingredients for 4 servings: 1. 250 g skinless chicken2. 150 g urad lentils (Urad Dal, pre-soaked)3. 1 medium onion (peeled & chopped)4. 2 green chilies (chopped in small pieces, for garnishing)5. 20 g fresh coriander (Hara Dhania, for garnishing) or 20 g cilantro...
Indian Mattar Tofu
Ingredients for 4 servings: 1. 1 (14 ounce) package firm tofu, cut into small cubes2. 2 tablespoons fresh ginger, grated or 1 teaspoon ginger, powdered3. 1 tablespoon fresh garlic, minced4. 1 medium onion, minced5. 1 tablespoon garam masala or 1 tablespoon curry...
Green Fish (Hari Bhari Machhi)
Ingredients for 4 servings: 1. 300 g red snapper, cleaned, cut and washed2. 20 g fresh spinach leaves3. 10 g fresh mint leaves4. 5 g fresh coriander leaves5. 1 green chili6. 1/4 teaspoon red chili powder7. 1/4 teaspoon dried mango powder (amchoor powder)8. 1/4...
Indian Fried Potatoes
Ingredients for 4 servings: 1. 4 large boiling potatoes2. 2 tablespoons sambhar powder (I use MTR)3. 2 teaspoons coarse salt4. 1/3 cup oil, for sauteing5. 3 tablespoons rice flour Directions: 1. Dice potatoes and boil them until almost done.2. Remove from water and,...
Chickpeas With Eggplant (Aubergine) and Spinach
Ingredients for 4 servings: 1. 1 (400 g) can chickpeas2. 2 medium eggplants, cut into cubes3. 8 tablespoons olive oil4. 1 inch fresh ginger, peeled and grated5. 4 garlic cloves, sliced6. 1 hot green chili pepper, seeded and chopped7. 1 teaspoon ground coriander8. 1...
For Diabetics – Carrot and Fenugreek Leaves Vegetable
Ingredients for 4 servings: 1. 2 cups carrots, cut into cubes2. 2 cups fenugreek leaves, chopped (methi leaves)3. 1/2 teaspoon cumin seed4. 1 large onion, finely chopped5. 1 -2 green chili, sliced6. 1 large garlic clove, finely chopped7. 1/2 inch piece gingerroot,...
Carob Halvah
Ingredients for 12 servings: 1. 1/2 cup coconut, grated and unsweetened2. 1/2 cup sunflower seeds, ground3. 1/2 cup wheat germ (raw)4. 1/4 cup carob powder5. 1/4 cup tahini6. 1/4 cup honey Directions: 1. Mix it all together.2. Separate in half, place each piece on...
Potato and Hard Boiled Egg Curry
Ingredients for 1 servings: 1. 1 medium potato, peeled and chopped to a medium dice2. 2 eggs3. 1/2 teaspoon coriander4. 1/4 teaspoon ground ginger5. 2 teaspoons curry powder6. 1 teaspoon salt7. 1/4 teaspoon black pepper8. 1 tablespoon butter9. 1/2 teaspoon dried...
Spinach and Dill Raita
Ingredients for 8 servings: 1. 3 ounces Baby Spinach2. 4 sprigs dill3. 1 1/4 cups plain yogurt4. 3/4 teaspoon cumin5. salt and pepper Directions: 1. Place the spinach and dill in a saucepan with a tablespoon of water and cook until soft, around 1-2 minutes.2. Drain...
Butter Chicken Sauce
Ingredients for 4 servings: 1. 1 tablespoon garam masala2. 1 1/2 teaspoons ground ginger3. 1/8-1/4 teaspoon cayenne4. 2 tablespoons honey5. 1 tablespoon fresh ginger, chopped6. 1 tablespoon fresh garlic, chopped7. 1/4-1/2 teaspoon salt8. 1/2 cup butter9. 1 cup...
Vegetable Pulao
Ingredients for 8 servings: 1. 1 cup basmati rice2. 1 cup mixed vegetables, chopped3. 1/4 cup red bell pepper, chopped4. 1/2 cup potato, cubed5. 3 cinnamon sticks6. 4 cloves7. 4 cardamom pods8. 2 curry leaves9. 4 tablespoons ghee10. salt11. 1/2 tablespoon ginger,...
Cumin Scented Chicken
Ingredients for 4 servings: 1. 3 tablespoons cumin seeds2. 3 tablespoons vegetable oil or 3 tablespoons ghee3. 4 black peppercorns4. 6 green cardamom pods5. 2 green chilies, chopped6. 3 garlic cloves, crushed7. 1 inch piece ginger, grated8. 1 teaspoon ground...
Chilled cucumber soup
Ingredients for 8 servings: 1. 2 medium onions, chopped fine2. 4 cucumbers, peeled seeded and sliced3. 2 1/2 cups yoghurt4. 1 bunch fresh green coriander5. Tabasco sauce6. salt & freshly ground black pepper7. 2 cups stock (either vegetable or chicken) Directions: 1....
Aamkhand Recipe-Shrikhand Recipe
Ingredients for 2 servings: 1. 1 cup hung yogurt2. to taste powdered sugar3. 3 saffron strands (crushed in mortar and pestle)4. 2 teaspoons milk5. 1/4 cup mango pulp6. 2 -3 tablespoons slivers almonds & pistachios7. 1/4 teaspoon cardamom powder Directions: 1. Take...
Crock Pot Thai Chicken
Ingredients for 4 servings: 1. 2 1/2 lbs chicken thighs2. 1 cup Thai sweet chili sauce (I make my own)3. 1 (14 ounce) can coconut milk4. 2 tablespoons lime juice5. 1 tablespoon grated gingerroot6. 1 tablespoon soy sauce7. 1/4 cup chopped peanuts8. 1/2 cup peanut...
Curried Quinoa and Cauliflower (Almost Raw Food)
Ingredients for 4 servings: 1. 1 cup quinoa2. 2 cups water3. 1 cup peas and carrots4. 2 tablespoons oil (I use organic coconut oil)5. 1 onion, diced small6. 3 teaspoons garlic, minced7. 1/2 cumin8. 5 teaspoons curry powder9. 1/2 turmeric10. 1/2 teaspoon fennel seed...
Achari Vegetable Kofta Curry
Ingredients for 5 servings: 1. 200 g potatoes, boiled and mashed2. 100 g green peas, boiled and mashed3. 100 g spinach, boiled and mashed4. 50 g carrots, peeled and grated5. salt6. 1/2 teaspoon cumin7. 1/2 teaspoon red chile8. 3 tablespoons oil9. 1/2 cup low-fat...
Paneer Shashlik- Perfect When You Are In Mood for a Tofu A
Ingredients for 10 servings: 1. 750 g cottage cheese, cut into 1/2 inch thick squares (paneer)2. 1 tablespoon pepper, coarsely crushed3. 1 teaspoon fenugreek seeds (Kasoori methi)4. 1 green capsicum5. 2 medium onions, diced6. 1 lemon, juice of7. 1 teaspoon curry...
Grilled Butter Garlic Beef
Ingredients for 4 servings: 1. 1 kg beef2. 100 g butter3. 6 red chilies, roasted and crushed4. 1 teaspoon ginger paste5. 2 teaspoons garlic paste6. 1 onion7. 2 green chilies8. 1 teaspoon soya sauce9. 1 teaspoon tomato sauce10. 1 teaspoon cornflour11. 1 green chili,...
Simple Summer Tomato Salad
Ingredients for 1 servings: 1. 3 big firm tomatoes, chopped2. 1 medium onion, finely chopped3. 3 -5 fresh mint leaves4. salt5. 1/4 teaspoon black pepper6. 1/2 lemon, juice of Directions: 1. In a bowl, mix all the ingredients, toss and refrigerate for half an hour...
Yellow Rice II
Ingredients for 6 servings: 1. 1 cup polished rice, uncooked2. 2 teaspoons turmeric3. 1 cinnamon stick4. 1 teaspoon salt5. 2 tablespoons yellow sugar6. 1/2 cup seedless raisins or 1/2 cup sultana7. 2 teaspoons butter Directions: 1. Put rice, turmeric, cinnamon, salt...
Three Colour Rajma Salad
Ingredients for 4 servings: 1. 2 cups rajma, soaked overnight and boiled2. 1 cup macaroni, boiled3. 1/2 cup green capsicum, chopped4. 1/2 cup cucumber, chopped5. 1/2 cup spring onion6. 1/4 teaspoon mustard powder7. 2 teaspoons salt8. black pepper9. 2 tablespoons...
Vindaloo Paste (Indian)
Ingredients for 20 servings: 1. 2 tablespoons cayenne powder2. 4 tablespoons cumin3. 2 tablespoons turmeric4. 2 tablespoons ground coriander5. 2 tablespoons black pepper6. 2 tablespoons mustard powder (hot)7. 2 tablespoons salt8. 2 teaspoons ground ginger9. 1...
Spinach and Potato Dhal
Ingredients for 4 servings: 1. 2 tablespoons olive oil2. 1 large brown onion, finely chopped3. 1 tablespoon curry powder4. 2 teaspoons ground cumin5. 2 teaspoons ground coriander6. 1/2 teaspoon chili powder7. 3 potatoes, cubed (small cubes, about 1-2cm)8. 1 cup red...
Korma Paste (Jamie Oliver)
Ingredients for 1 servings: 1. 2 teaspoons cumin seeds2. 1 teaspoon coriander seed3. 2 garlic cloves, peeled4. 1 inch piece fresh ginger, peeled5. 1/2 teaspoon cayenne pepper6. 1 teaspoon garam masala7. 1/2 teaspoon sea salt8. 2 tablespoons peanut oil9. 1 tablespoon...
Butternut Squash Soup
Ingredients for 8 servings: 1. 1 teaspoon cumin seed2. 2 teaspoons vegetable oil3. 1 diced butternut squash4. 1/2 small red onion, diced5. 1 garlic clove6. 2 long green chilies7. 3/4 teaspoon chili powder8. 1/2 teaspoon turmeric powder9. 1/2 teaspoon coriander cumin...
Aloo Beans (French Beans and Potatoes Punjabi Style)
Ingredients for 4 servings: 1. 2 tablespoons ghee2. 1 tablespoon fresh ginger, minced3. 1 tablespoon cumin seed4. 1 tablespoon garam masala5. 1 teaspoon ground cardamom6. 2 cups small potatoes, halved7. 1 cup cherry tomatoes, halved8. 1 teaspoon ground turmeric9....
3 Spice Fuss Free Fish Fillet Curry
Ingredients for 4 servings: 1. 2 cups cubed fish fillets (your fav. fish)2. 1 cup chopped onion3. 1 tablespoon chopped garlic4. 1 cup chopped tomatoes5. 1 teaspoon salt6. 1 teaspoon red chili powder7. 1 teaspoon turmeric powder8. 2 1/2 tablespoons canola oil...
17 Island Spicy Tomato Saffron Soup
Ingredients for 4 servings: 1. 5 ml oil2. 5 g ginger, with skin on3. 10 g onions, finely sliced4. 5 g carrots, cut in half5. 5 g garlic, peeled and cut in half6. 2 g lemongrass, cut in half7. 15 g pineapple, skin8. 10 g red bell peppers9. 5 g red chilies...
“Patty Cake” Omelette
Ingredients for 2 servings: 1. 1 cup california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley)2. 4 eggs3. 1 tablespoon low sodium beef broth or 1 tablespoon water4. 1/4 teaspoon paprika5. 1/4 teaspoon turmeric6. 1/4 teaspoon celery seed7. 1/8...
„Pour over Anything” Mushroom Gravy
Ingredients for 5 servings: 1. 1/2 cup onion, chopped2. 1 cup fresh mushroom pieces (finely chopped or diced)3. 1 cup sodium-free vegetable broth4. 3/4 cup tomato puree5. 1 tablespoon cornstarch (dissolved in little cold water)6. 1 tablespoon white wine7. 1/2...
„Emotional Balance” Spice Mixture
Ingredients for 1 servings: 1. 1 tablespoon ground black pepper2. 1 tablespoon ground ginger3. 2 tablespoons ground coriander4. 3 tablespoons ground cumin5. 2 tablespoons ground turmeric6. 1 tablespoon crushed black cumin (for women only) Directions: 1. Mix the...
” Creamy” Chicken Curry
Ingredients for 4 servings: 1. 4 boneless skinless chicken breasts2. 3 garlic cloves3. 250 g soy yogurt4. 2 teaspoons turmeric5. 2 onions6. 3/4 pint chicken stock7. 3 cardamom pods8. 1 cinnamon stick9. 4 black peppercorns10. 4 cloves11. 1 teaspoon coriander seed12....
Split Pea Hummus With Coconut Naan Bread
Ingredients for 3 servings: 1. 200 g split peas, dried, boiled until tender2. 60 ml olive oil3. 1 teaspoon cumin powder4. 1 tablespoon lemon juice5. 2 garlic cloves6. 10 g coriander or 10 g cilantro leaves7. 2 pieces bell peppers, jalapeno8. 1/2 teaspoon salt9. 250...
Betel Leaf Rasam (Vetallai Rasam)
Ingredients for 2 servings: 1. 4 -5 betel leaves2. 3/4 teaspoon black pepper3. 1 teaspoon cumin seed4. 2 dried red chilies5. 2 -3 garlic cloves6. 2 small tomatoes, pureed7. 1 pinch turmeric powder8. 1 teaspoon salt9. 1 tablespoon ghee10. 4 -5 curry leaves...
Apricot Honey Wheat Pudding
Ingredients for 6 servings: 1. 1 1/3 cups water2. 2/3 cup Bulgar wheat, uncooked (cracked wheat)3. 1 1/2 cups skim milk4. 1/2 cup honey5. 1/3 cup apricot, dried, chopped6. 1/4 teaspoon ground cinnamon7. 1/4 teaspoon ground cardamom8. 1 teaspoon vanilla extract9. 1/4...